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Study Shows How Lifestyle Determines Which Microbes Are In Your Gut
April 16, 2014 | HumanBody | A.McCarthy
Gut microbes are responsible for many aspects of human health and nutrition, but most studies have focused on “western” populations. A new study from an international collaboration of researchers has shown how bacteria play an essential role in adaptation to lifestyle patterns and subsistence.

The Link Between Vaccines And Type-1 Diabetes
April 16, 2014 | Diabetes | M.Heinze
Every hour, three children in the United States are diagnosed with type-1 diabetes. Type-1 diabetes’ incidence was very low in the first half of the twentieth century. However, became more prevalent, especially in young children, during the second half of the twentieth century and really began to surge during the past twenty years. Researchers also see a trend in the increased prevalence of other autoimmune disorders. Not only are certain autoimmune disorders increasingly common, but the autoimmune diseases, as a class, seem to be on the rise.

Children Are Slower, Heavier and Worse Off Physically, Emotionally and Developmentally Than One Generation Before Them
April 15, 2014 | Prevention | M.Torres
Millions of children around the world cannot run as fast or as far as their parents were able to at their age. They cannot maintain their heart rates at high levels, recover from activity, have more illness and are slower, heavier with physical, developmental and emotional barriers that their parents never had.

Do People That Eat Margarine Really Know How It's Manufactured?
April 15, 2014 | JunkFood | N.Longo
Polyunsaturated margarine became a major part of the Western diet and had overtaken butter in popularity in the mid-20th century. Despite their best efforts, the margarine lobby has failed to convince most people that their synthetic concoctions are healthy. So what is not obvious to most of the people who consume it? The manufacturing process of course, which is very similar to the way plastic is produced.

Could Magnesium Deficiency Be Causing Many of Your Health Problems?
April 14, 2014 | Antioxidants | M.Chan
Magnesium is one of the most essential minerals required for more than 300 biochemical reactions in the body. It controls nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. There are over hundred different symptoms and cofactors of magnesium deficiency, some of which include muscle pain, insomnia, fibromyalgia, migraines, and low bone density.

Learn How To Reverse Diabetes Naturally - Online Event With 40 Experts
April 14, 2014 | Diabetes | Editor
We are very proud and excited to be a part of the first ever Reversing Diabetes World Summit which is just around the corner. If you haven’t registered yet, you won't want to miss this panel of over 40 experts that are guaranteed to knock your socks off! The best thing of all, it's free.

Stay Away From GMO Popsicles and Make Your Own Homemade Orange Creamsicles
April 13, 2014 | Nutrition | K.Foster
One of my favorite popsicle-ice cream combinations as a child was an orange creamsicle. I would down them like water. The problem was, I always felt sick afterwards because of the artificial sweeteners, artificial flavors, artificial colors, among other ingredients that were, well did I mention artificial? The milk itself was also a problem. There is an alternative and it can be made organic if desired. It's low in calories and high on taste. So good in fact, that once you try this recipe, you'll wonder how you ever considered a regular creamsicle tasty at all.

10 Reasons You Should Be Eating Romaine Lettuce Above All Others
April 12, 2014 | Nutrition | N.Longo
Green leaf, red leaf, butterhead and iceberg are just a few common types of lettuce available at most markets. However, in terms of nutrient density, none are healthier than Romaine.

How To Feel Better About Everything
April 11, 2014 | Consciousness | B.Kim
The source of my deep well of harmony was a commitment that I made with myself to live with the following philosophy in mind: All behaviour is motivated by love or by a need for love. When someone gave me reason to feel angry, sad, anxious, or fearful, I was able to slow my thoughts and emotions down, remind myself that my antagonist was likely deprived of love, and choose to respond with kindness and understanding.

12 Health Boosting Juice and Smoothie Combinations That Are Also Very Tasty
April 11, 2014 | Antioxidants | A.McCarthy
Both blended smoothies and juicing can offer significant benefits in nutrient absorption and maximizing the nutritional spectrum of whole fruits and vegetables. Some combinations yield more concentrated nutrients while others are exceptional in taste. Here are a dozen different combinations which have both.

How To Make Your Own Natural, Non-Toxic Laundry Detergent
April 10, 2014 | NaturalLiving | K.Foster
Government agencies and independent research institutions do not adequately evaluate the safety of numerous substances found in cleaning products, especially those cleaning your clothes. Synthetic chemicals are often flooding the wastewater with chemical residues that do nothing but harm to the environment. There are many ways to make your own laundry detergent but not all formulas are non-toxic. For example borax, a popular do-it-yourself laundry detergent additive is quite toxic to humans. Check out this very simple and non-toxic recipe for a natural liquid laundry detergent.


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