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One Way To Increase Your Beneficial Bacteria Without Any Food
July 13, 2018 | HumanBody | K.Foster
It turns out that exercise can do more than slim down your waistline and boost heart health. It might also make what’s inside your gut healthier, according to a new study by San Francisco State University.


Spending Time Outdoors Reduces The Risk of 6 Different Ailments
July 11, 2018 | NaturalLiving | M.Chan
Living close to nature and spending time outside has significant and wide-ranging health benefits -- according to new research from the University of East Anglia. 'The health benefits of the great outdoors: A systematic review and meta-analysis of greenspace exposure and health outcomes' is published in the journal Environmental Research.


Psilocybin Mushrooms Help Addicted Cocaine Users Stop
July 9, 2018 | Prevention | M.Torres
Unlike with alcohol or nicotine, pharmacological options are not available to individuals addicted to cocaine. However, researchers at the University of Alabama at Birmingham believe the tool to help individuals treat their addiction may very well exist in nature.


Expecting A Stressful Day Harmful To Your Mindset
July 5, 2018 | MentalHealth | K.Foster
There may be some truth to the saying "getting up on the wrong side of the bed," according to Penn State researchers who say starting your morning by focusing on how stressful your day will be may be harmful to your mindset throughout the day.


Open Relationships Just As Satisfying As Monogamous Ones
July 3, 2018 | Lifestyle | A.McCarthy
A new University of Guelph study has revealed that people in open relationships are as happy as their coupled-up counterparts.


Improve Your Language Skills With Music
June 29, 2018 | HumanBody | A.McCarthy
Many studies have shown that musical training can enhance language skills. However, it was unknown whether music lessons improve general cognitive ability, leading to better language proficiency, or if the effect of music is more specific to language processing.


Women Ingesting Probiotics Can Decrease Their Bone Loss By Half
June 28, 2018 | Nutrition | M.Chan
For the first time in the world, researchers at the University of Gothenburg, Sweden, have demonstrated that probiotics, dietary supplements with health-promoting bacteria, can be used to affect the human skeleton.


Your Brain Anatomy Plays A Role In Determining Your Food Choices
June 25, 2018 | Nutrition | A.McCarthy
Our indulgence in delicious but unhealthful food may not necessarily reveal a character flaw. Rather, our ability to exercise self-control is linked to our neurobiology, according to a study that has been published in The Journal of Neuroscience.


Algorithm Predicts Who Will Win A Debate
June 21, 2018 | Lifestyle | A.McCarthy
Northeastern professor Lu Wang believes that the right mix of linguistic analysis, artificial intelligence, and data visualization can produce more meaningful debates. Understanding what makes a persuasive argument is at the heart of an interdisciplinary project she is leading.


What Did Ancient Babylonians Eat?
June 20, 2018 | Nutrition | K.Foster
Even ancient Babylonians chefs knew the value of a good cookbook. Not unlike today's chefs, the ancient Babylonians favored recipes of stews filled with savory meats, herbaceous herbs, and earthy vegetables.


Studies Based on Three Continents Show Higher Than Recommended Doses of Vitamin D Prevents Cancer
June 18, 2018 | Sunlight | J.Battaglia
Research utilizing combined data from 17 studies that included more than 12,000 people from the U.S., Europe, and Asia found that optimal levels of vitamin D for colon cancer prevention are higher than the current U.S. recommendation of 600 international units (IU) per day.


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