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Natural Living Archive Our Top 12 Stories From 2012
December 31, 2012 | Sustainability | Editor
It's been an incredible year of investigative journalism with fascinating explorations in many new areas of physical, emotional and spiritual health. We are so grateful to all our authors, contributors and naturally our audience. You are all our motivation in continuing to promote health freedom and awareness through truthful reporting. It is a constantly evolving journey and we thank you for your readership. Our world is changing rapidly and we only see an abundance of love and light ahead of us. We have a feeling that next year's top stories will look very different from 2012. On that note we would like to share our top 12 stories that went viral this past year thanks to you.

The Importance of Drinking Rather Than Smoking Cannabis
December 30, 2012 | Healing | A.Kerr
Cannabinoids can prevent cancer, reduce heart attacks by 66% and insulin dependent diabetes by 58%. Cannabis clinician Dr. William Courtney recommends drinking 4 - 8 ounces of raw flower and leaf juice from any Hemp plant, 5 mg of Cannabidiol (CBD) per kg of body weight, a salad of Hemp seed sprouts and 50 mg of THC taken in 5 daily doses.

16 Reasons To Have Daily Sex
December 30, 2012 | Sex | Editor
Stressed, burdened with life's difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body. You don't agree? Well, here is a list of the health benefits of sex, so do it daily to experience complete pleasure. These are 16 reasons to have sex today!

70 Percent of All Calories Are Consumed From Four Unhealthy Foods
December 20, 2012 | Nutrition | M.Chan
If we exclude sugar, approximately 70% of all calories in the western diet come from a combination of wheat, dairy, soy and corn. The problem is, they're toxic to our bodies and don't do anything to advance our health.

8 Critical Nutrients Lacking In More Than 70 Percent of Diets
December 14, 2012 | Nutrition | K.Foster
While we all pay attention to incorporating vitamins and minerals into our diets, are you getting enough critical nutrients? There are some nutrients that you need to pay special attention to -- ones you probably aren't getting enough of, yet they're essential to primary cell functions. Here are seven critical nutrients which are depleted in more than 70 percent of diets.

Onions Soak Up Arsenic, Cadmium, Lead, Mercury and Tin In Contaminated Foods
December 11, 2012 | Healing | A.McCarthy
Waste products from the food industry, specifically waste from onions and garlic could be used to clean hazardous heavy metals, including arsenic, cadmium, iron, lead, mercury and tin in contaminated materials, according to a research paper published in the International Journal of Environment and Pollution.

Healthiest Foods Out of Reach For The Majority of The Population
December 6, 2012 | Nutrition | N.Longo
To say the cost of healthy living is out of reach for most people is an understatement. Low to middle-class subsets of the population have difficulty affording their own rent and mortgage payments let alone clean organic and unprocessed foods. Nutritionally sound chemical-free diets have achieved many distinctions to combat and prevent the most threatening diseases, but the question is can people afford them?

All Blenders Are Not Created Equal: Which One Is Best For Your Needs?
December 3, 2012 | NaturalLiving | K.Foster
A frequent question from many readers is which blender is best. First of all, there is no "best blender" for everybody. Secondly, choosing the right appliance entirely depends on your needs and budget. Both are important in helping you make the most practical decision for your kitchen and the most effective blender for your needs may not be the most expensive.

Don't Struggle With Constipation: Consume These 7 Things To Make Your Bowel Very Happy
December 2, 2012 | Nutrition | J.Summerly
Digestion happens and nothing will stop it. If you eat, you must digest. Few of us however, are able to talk about our digestive problems without some embarrassment. Give your bowel the foods and beverages it needs to make constipation a foreign term in your vocabulary.

Two More Studies Validate The Effect of Vitamin D On Awareness, Perception and Reasoning
December 2, 2012 | Sunlight | M.Chan
A flurry of vitamin D research has plowed through media magnets in the last few months and two new studies further support the glowing scientific evidence on the health benefits of the sunshine vitamin. The studies appearing in the Journals of Gerontology Series A: Biological Sciences and Medical Sciences showing that vitamin D may be a vital component for the cognitive health.


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