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Natural Living Archive

Keep Orange Peels Out Of The Trash
December 31, 2015 | Antioxidants | K.Foster
Citrus fruit peels hold some amazing nutrient properties and they don't belong anywhere near a garbage can. Whenever trying to use the peels of any citrus fruit such as oranges, try to buy organically-grown, especially if you plan to eat the peels or use them on your body. Here are 8 incredible health benefits of orange peels.

Delicious Raw Buster Bar Recipe
December 24, 2015 | Nutrition | K.Foster
If you are craving something rich and decadent this Raw Buster Bar Dessert is perfect for you this holiday season! This is an indulgent, creamy dessert with so many healthy ingredients, you'll wonder how it tastes so good.

Bioactive Glass - The Future of Dental Fillings
December 23, 2015 | OralHealth | J.Battaglia
Mercury amalgam fillings are now a well known toxicity to the body of both dental patients and dentists themselves. Specific resin composites used now by many dentists are safer, however insufficient research has been able to validate long-term health implications. Engineers have made some promising findings about the ability of 'bioactive' glass which may be not only the safest of the three, but perhaps even provide some of the minerals needed to replace those lost to tooth decay.

Fat Cells Morph From Storage To Burning With Fish Oil
December 21, 2015 | Antioxidants | A.McCarthy
It prevents cardiovascular disease, cancer and hypertension, but researchers have now found that fish oil also transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age.

Amino Acids: Do You Know If Yours Are Derived from Human or Animal By-products?
December 21, 2015 | Antioxidants | E.Dahl
The amazing power of amino acids--pure medicine if given in the correct form and right dosages. But are you familiar with how amino acids are processed and how far do you go to ensure product quality?

How to Make Cancer-Fighting Buttercup Squash Soup
December 16, 2015 | Nutrition | B.Kim
Every mouthful of this savory buttercup squash soup delivers an abundance of cancer-fighting nutrients: carotenoids, vitamin A, real vitamin C, and manganese. It's also a good source of most B vitamins and omega-3 fatty acids, which makes it an excellent choice for protecting your heart and blood vessels.

Immunity Resistance - Are We In Trouble Concerning Infectious Disease?
December 11, 2015 | Immunity | E.Dahl
Margaret Chan,Director-General of the World Health Organization (WHO), has stated that antibiotic resistance is becoming so critically high that it could signal"the end of modern medicine as we know it."

Consuming Ashwagandha Root Shows Improvements In Muscle Strength, Size and Recovery
December 9, 2015 | Herbs | A.McCarthy
There's a host of health benefits available through ingestion of ashwagandha (Withania somnifera) root, but some lesser known benefits have been published in the Journal of The International Society of Sports Nutrition including improvements in muscle strength, size, and recovery, according to results of a new randomized, prospective, double-blind, placebo-controlled clinical study.

Try Nature's Flu Shot Instead of a Toxic Jab - 9 Ways To Keep Your Immune System Strong
December 8, 2015 | NaturalLiving | D.Mihalovic
There's a long list of reasons why flu vaccines don't work. Besides unquestionably interfering with your immune system, they increase infection rates and hamper flu prevention more than any other intervention that exists. Nature has the ultimate flu shot with pure, ultra immune boosting power that a vaccine can never match.

Fermented Foods Can Dramatically Improve Your Digestive Health and Immunity
December 3, 2015 | Nutrition | J.Summerly
Increased intakes of fermented foods are associated with significantly reduced risks of skin conditions, digestive problems and even autoimmune disease. Diets which have a high content of food enzymes and beneficial bacteria from lacto-fermented vegetables, fruits, beverages are highly correlated with better physical and emotional health.


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