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Does Your Baby Know Best
When It Comes To Food?

February 19, 2010 | Nutrition
Children are, quite naturally, afraid of new things. The fear of new foods is probably a survival mechanism to prevent mobile young toddlers from harming themselves.


New Evidence That Green
Tea Helps Fight Eye Diseases

February 19, 2010 | Antioxidants
Scientists have confirmed that the healthful substances found in green tea -- renowned for their powerful antioxidant and disease-fighting properties -- do penetrate into tissues of the eye. Their new report, the first documenting how the lens, retina, and other eye tissues absorb these substances, raises the possibility that green tea may protect against glaucoma and other common eye diseases. It appears in ACS's bi-weekly Journal of Agricultural and Food Chemistry.


Positive Emotions Protect
Us Against Heart Disease

February 18, 2010 | Happiness
People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study published today.


Acupuncture Reduces Menstrual Pain
February 18, 2010 | Healing
Acupuncture may be an effective way of easing severe period pain, a South Korean review of 27 studies suggests.


High Levels of Vitamin D Reduce
Heart Disease and Diabetes

February 17, 2010 | Sunlight
Middle aged and elderly people with high levels of vitamin D could reduce their chances of developing heart disease or diabetes by 43%, according to researchers at the University of Warwick.


Drink This Fruit Juice
To Lower Blood Pressure

February 17, 2010 | Antioxidants
A likely guess would be grape juice, since researchers have long proven the heart health benefits of red wine, but a study published January 28 in the Journal of Agriculture and Food Chemistry shows drinking cranberry juice can lower blood pressure.


6 Reasons to Experiment With Raw Food
February 16, 2010 | Nutrition
Don't get caught in the all-or-nothing trap. Try it out and you'll find yourself moving, at your own rate, towards a diet that includes more and more uncooked meals.


Need Relief From Constipation? Try Rye
February 15, 2010 | Nutrition
Consumption of fibre-rich rye bread may ease constipation and perform commercial laxatives, according to a new study from Finland.


What Your Dentist Might Be Missing
February 15, 2010 | OralHealth
A man goes to the dentist with a terrible toothache. The doctor examines the tooth and says: "You need a bowel cleanse." The man follows this advice and the toothache disappears. The man was lucky to be in the care of a holistic dentist, one of the fastest-growing health-care fields.



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