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Don't Hide Under a Beach Umbrella: More Than One Third of UV Rays Go Right Through Anyway
July 23, 2010 | Sunlight
Hiding out under an umbrella at the beach this summer might not be the best idea. Not only will you deprive yourself of vitamin D, but research published in the journal Photochemistry and Photobiology shows that more than one third of the sun's rays go right through the umbrella.

Key Information on the Absorption Rates of Vitamins
July 23, 2010 | Antioxidants
Vitamin absorption is something that anyone taking supplements should pay special attention to. Not only will it affect the usefulness of the vitamins being consumed, it will also result in either no benefits or many benefits. It's not just about vitamin absorption, it's about all the nutrients you may take in a supplement.

CLA Eases Airways for Asthmatics
July 21, 2010 | Antioxidants
Daily supplements of CLA (conjugated linoleic acids) may improve the airway hyper-reactivity in asthmatics, suggests a new study.

Cashew Seed Extract Control Blood Sugar
July 20, 2010 | Antioxidants
Cashew seed extract has anti-diabetic properties, a new study has found.

Should You Use Soap on Your Private Parts?
July 20, 2010 | NaturalLiving
Regularly applying soap to your privates can cause the mucosal lining in these areas to become dry and unhealthy. A chronically dry mucosal lining can lead to a number of uncomfortable health conditions, such as anal fissures, lichen sclerosus, chronic inflammation, and a tendency to experience infections.

Cranberry Juice Fights Bacteria at the Molecular Level
July 19, 2010 | Antioxidants
Revealing the science behind the homespun advice, a team of researchers at Worcester Polytechnic Institute (WPI) has identified and measured the molecular forces that enable cranberry juice to fight off urinary tract infections in people.


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