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Natural Living Archive

Omega-3 Boosts Brain Function
February 25, 2010 | Antioxidants
Supplements of the omega-3 fatty acid DHA (docosahexaenoic acid) may alter the function of the brain associated with working memory, according to results of a new study with healthy boys.


Antioxidants Helps Lower Diabetes Rates
February 24, 2010 | Antioxidants
Higher consumption of antioxidants in the diet in order to lower the rate of diabetes should be made a public health priority, according to a new study.


Why The Official Recommended
Intake for Vitamin D is Too Low

February 24, 2010 | Sunlight
Vitamin D has been a natural part of man's experience forever, and 90% of vitamin D is derived from solar ultraviolet-B (UVB) irradiance. The health effects of vitamin D can be and have been determined from a variety of studies including ecological, observational (case-control and cohort), and cross-sectional studies.


Does Your Baby Know Best
When It Comes To Food?

February 19, 2010 | Nutrition
Children are, quite naturally, afraid of new things. The fear of new foods is probably a survival mechanism to prevent mobile young toddlers from harming themselves.


New Evidence That Green
Tea Helps Fight Eye Diseases

February 19, 2010 | Antioxidants
Scientists have confirmed that the healthful substances found in green tea -- renowned for their powerful antioxidant and disease-fighting properties -- do penetrate into tissues of the eye. Their new report, the first documenting how the lens, retina, and other eye tissues absorb these substances, raises the possibility that green tea may protect against glaucoma and other common eye diseases. It appears in ACS's bi-weekly Journal of Agricultural and Food Chemistry.


Positive Emotions Protect
Us Against Heart Disease

February 18, 2010 | Happiness
People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study published today.


Acupuncture Reduces Menstrual Pain
February 18, 2010 | Healing
Acupuncture may be an effective way of easing severe period pain, a South Korean review of 27 studies suggests.


High Levels of Vitamin D Reduce
Heart Disease and Diabetes

February 17, 2010 | Sunlight
Middle aged and elderly people with high levels of vitamin D could reduce their chances of developing heart disease or diabetes by 43%, according to researchers at the University of Warwick.


Drink This Fruit Juice
To Lower Blood Pressure

February 17, 2010 | Antioxidants
A likely guess would be grape juice, since researchers have long proven the heart health benefits of red wine, but a study published January 28 in the Journal of Agriculture and Food Chemistry shows drinking cranberry juice can lower blood pressure.


6 Reasons to Experiment With Raw Food
February 16, 2010 | Nutrition
Don't get caught in the all-or-nothing trap. Try it out and you'll find yourself moving, at your own rate, towards a diet that includes more and more uncooked meals.


Need Relief From Constipation? Try Rye
February 15, 2010 | Nutrition
Consumption of fibre-rich rye bread may ease constipation and perform commercial laxatives, according to a new study from Finland.


What Your Dentist Might Be Missing
February 15, 2010 | OralHealth
A man goes to the dentist with a terrible toothache. The doctor examines the tooth and says: "You need a bowel cleanse." The man follows this advice and the toothache disappears. The man was lucky to be in the care of a holistic dentist, one of the fastest-growing health-care fields.


Which Dietary Formula Will Maintain
Youthful Function Into Old Age?

February 12, 2010 | Antioxidants
Researchers at McMaster University have developed a cocktail of ingredients that forestalls major aspects of the aging process.


7 Facts You Didn't Know About Sex
February 12, 2010 | Sex
Do you believe that your bedroom life is on an all time high, thanks to the immense knowledge you have about sex? Well, we bring you seven never-heard-before facts about the "S" word, which are sure to leave you thinking...


Food, Inc. Exposes The Lies and
Secrets of the Modern Food Industry

February 12, 2010 | Nutrition
Artificially-enhanced chicken breasts, patented soya beans - a new film exposes the secrets of the modern food industry.


Foods That Will Help Your Heart
February 12, 2010 | Nutrition
Making changes to your diet is one of the best ways to prevent heart disease. So why not start making healthier choices right now? Here's what to put on your menu.


The Top 5 Myths Promoted By The Food Industry To Keep Us From The Truth
February 11, 2010 | Nutrition
The food industry is ramping up their disinformation campaign to vehemently oppose all those who dare question conventional wisdom about nutrition and our food supply. By promulgating half truths, and utilizing deceptive tactics, the public has been easily swayed by such campaigns. However conscious eaters are now consistently exposing food industry deception. Here are the top 5 myths they promote about nutrition and eating habits.


Mal-Illumination: Many Diseases
Share This Major Pathology Factor

February 11, 2010 | Sunlight
For decades, consumers have been the target of a disinformation campaign from the pharmaceutical industry, conventional medicine and the media that created a fear of sunshine. They have literally scared the daylight out of us!


Emerging Evidence Shows Benefits of
Plant-Based Diets To Prevent Disease

February 11, 2010 | Nutrition
More evidence emerged showing the benefits of choosing a plant based diet to prevent disease. With the escalating rates of Diabetes, Heart Disease and Cancer, we have to stop and look at what we are putting into our bodies to assuage these terminal conditions.


The Healing Power of Herbal Tea
February 9, 2010 | Nutrition
Tea goes back to China almost 5,000 years ago. Herbal teas were specially blended from plants that exhibited medicinal properties to maintain health and prevent illness. Find out what makes tea so beneficial and how you can craft your own custom blend to stay healthy!


Carotenoids May Reduce
Breast Cancer Risk

February 9, 2010 | Antioxidants
Increased dietary intakes of alpha- and beta-carotene may reduce the risk of breast cancer among female smokers, suggests a new study from Sweden.


Acupuncture Decreases
Pain In Brain Not Body

February 8, 2010 | Healing
Acupuncture works by making the brain, rather than the body, no longer experience pain, according to new research.


Sunbathing and Vitamin D
Increase Men's Testosterone

February 5, 2010 | Sunlight
A spot of sunbathing may be just the thing to lift a man's libido, say experts after an Austrian study finds testosterone is boosted by vitamin D.


Are Men Losing Their Interest in Sex?
February 5, 2010 | Sex
The "Not tonight darling, I've got a headache" syndrome
is usually associated with women when they're not in the mood, but lately the excuse is increasingly being used by men to put off sex, according to a survey.


What to Know and What You Can
Forget About Buying Humane Eggs

February 4, 2010 | Nutrition
Cage-free. Organic. Range-fed. Humane. We know the terms, and we see them on the labels of the egg cartons at the store. But can we trust them? And just what do they mean?


Acupuncture Effective Against
Depression During Pregnancy

February 4, 2010 | Healing
In a study to be presented today at the Society for Maternal-Fetal Medicine's (SMFM) annual meeting, The Pregnancy Meeting, in Chicago, researchers will unveil findings that show that acupuncture may be an effective treatment for depression during pregnancy.


Good Bacteria Keeps The Immune
System Primed to Fight Future Infections

February 4, 2010 | Nutrition
Scientists have long pondered the seeming contradiction that taking broad-spectrum antibiotics over a long period of time can lead to severe secondary bacterial infections. Now researchers from the University of Pennsylvania School of Medicine may have figured out why.


Is Realization A Chemical Reaction?
February 3, 2010 | Happiness
The thought process is a continuous activity. The development of specific neuronal networks may be responsible for the conditioning that occurs. Belief systems, behavioural traits and even temperament are all effects of conditioning.



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