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Natural Living Archive

The Power of RAW Cannabis is Turning Heads
February 29, 2012 | Antioxidants | 
Raw cannabis is considered by many experts as a dietary essential. As a powerful anti-inflammatory and antioxidant, some classify it as one of the most important plants on earth. The biggest benefits from the plant may come not by smoking it, but rather by consuming it in its raw and natural form. So what's the difference?


The Skin Gun Is Revolutionizing The Rebuilding of Skin Cells
February 29, 2012 | Healing | 
The natural skin healing process is a grouping of the mechanisms that allows the skin to repair itself after a tear, burn or other injury. The problem is, the process takes very long to completely heal burns and severely damaged skin. A revolutionary technology called the skin gun sprays stem cells onto burned skin and is the latest breakthrough treatment in helping burn victims, scientists say.


New Research Shows The Sunshine Vitamin Can Significantly Reduce Body Fat
February 28, 2012 | Sunlight | 
Vitamin D has a significant effect on hundreds of genes with the potential of preventing just as many diseases. New research shows that daily supplements of vitamin D3 may improve HDL cholesterol, and lead to significant reductions in body fat mass.


The Five Most Underrated Supplements That Make A Huge Difference In Your Health
February 27, 2012 | Antioxidants | 
Everyone knows about multivitamins, calcium and fish oil, but how many people know about some of the most underrated supplements out there that make a world of difference for your immune system, energy levels, aches and pains? Here are 5 health boosting supplements to add to your daily arsenal.


Making Your Own Fresh Aloe Vera Juice Into A Moisturizing Spray
February 26, 2012 | Antioxidants | 
Aloe vera is an incredibly nutrient-rich plant. Aloe Vera juice is anti-viral, anti-bacterial and anti-fungal and has some amazing healing properties. Learn how to make aloe vera juice as a natural moisturizing spray.


Current Vitamin D Levels Found In Millions of People Are Allowing Chronic Inflammation
February 24, 2012 | Sunlight | 
Researchers have discovered specific molecular signaling events by which vitamin D prevents inflammation. In their experiments, they showed that low levels of Vitamin D, comparable to levels found in millions of people, failed to inhibit the inflammatory cascade--a series of rapid biochemical events which propagates and matures the inflammatory response. However, levels considered adequate did inhibit inflammatory signaling. They reported their results in the March 1, 2011, issue of The Journal of Immunology.


Forget The Mashed Potatoes: Try This Very Healthy Alternative
February 23, 2012 | Nutrition | 
Though mashed potatoes can be a nourishing side or main dish, if you tend to have high blood sugar or insulin levels, it's probably best that you limit your consumption of potatoes to a serving or two per week. Try this very healthy alternative.


Open-Sourced Technology Blueprints For Any New Civilization
February 21, 2012 | Sustainability | 
Marcin Jakubowski,a young technologist thought about which
50 machines would be needed for life to exist such as tractors, bread ovens, circuit makers, and many others that anybody can build through open source blueprints.


How To Make Your Own Natural, Non-Toxic Laundry Detergent
February 21, 2012 | Sustainability | 
There are many ways to make your own laundry detergent but not all formulas are non-toxic. For example borax, a popular do-it-yourself laundry detergent additive is quite toxic to humans. Check out this very simple and non-toxic recipe for a natural liquid laundry detergent.


Children's Cereal Are So Full of Sugar That They Should Be In The Cookie Aisle
February 16, 2012 | Nutrition | 
Children's breakfast cereals are so full of sugar they would be better placed alongside chocolate cookies on grocery shelves, claim consumer watchdogs.


Curcumin's Promise: It Will Prevent Cancer and Other Diseases
February 15, 2012 | Antioxidants | 
Curcumin, the natural pigment that gives the spice turmeric its yellow colour, has increasingly come under the scientific spotlight in recent years, with studies investigating its potential health benefits. As a result, curcumin has been linked to a range of health benefits, including protection against prostate cancer, Alzheimer's, protection against heart failure, diabetes, and arthritis.


Magnesium Reduces Blood Pressure Naturally Without Side Effects
February 14, 2012 | Healing | 
Pharmaceutical interventions in patients with high blood pressure leads to an inevitable deterioration of health in the long-term. In addition, the side effects associated with blood pressure medications may lead to hospitalization. Supplements of magnesium may offer natural and clinically significant reductions' in blood pressure, says a new meta-analysis from the UK.


Home Remedy For Sore Throats: Experiencing Colds Is Actually Beneficial To Your Health
February 13, 2012 | Healing | 
Contrary to what mainstream media tends to teach, experiencing a cold or the flu periodically can actually be helpful to your health. By and large, the viruses that cause the common cold and flu infect mainly your weakest cells, which you want to get rid of and have replaced by healthy cells. With all of that said, you should know of a natural remedy for a sore throat that can often precede a cold or flu. Yes, that feeling of having crushed glass floating around in your throat can often be remedied without conventional over-the-counter analgesics.


How To Make Your Own Natural Toothpaste and Hand-Sanitizer
February 12, 2012 | Healing | 
With the vast number of toxic chemicals in conventional toothpastes and hand sanitizers, it is refreshing to hear common sense natural solutions coming from those with genuine interests in decreasing our toxic loads. Here are two excellent, very simple and cost effective methods of making your own fluoride-free toothpaste and organic hand sanitizer.


We're Consuming Approximately 70 Percent of All Calories From Four Unhealthy Foods
February 10, 2012 | Nutrition | 
Approximately 70% of all calories in the western diet come from a combination of the following four foods: wheat, dairy, soy and corn - assuming, that is, we exclude calories from sugar. The problem is, they don't do anything to advance our health.


If You Want To Be Happy, Don't Take Life So Seriously and Don't Put a Price On Your Time
February 9, 2012 | Happiness | 
An engaged humility, an acceptance of life's pains and promises and how you pass or spend your time are major keys to your happiness.


Forget About Gatorade: Coconut Water Matches Carb-Electrolyte Sports Beverages
February 7, 2012 | Nutrition | 
The rehydrating powers of coconut water match those of a carbohydrate-electrolyte sports beverage, says a new study.


Garlic Oil Provides The Best Triglyceride Lowering Effects
February 6, 2012 | Antioxidants | 
Daily intake of garlic may reduce cholesterol and triglyceride levels, says a meta-analysis of 26 studies that provides some clarity to the inconsistent clinical trials data.



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