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8 Foods That Fight Stress
July 29, 2010 | Antioxidants
Stress is in the air, while on the move, we stress over poor road sense of fellow drivers, in office over mounting workload, at parties over surging real estate rates, and round up as impatient listeners at home. But just who is not stressed these days?


The Healing Effects of Forests
July 26, 2010 | NaturalLiving
"Many people feel relaxed and good when they are out in nature. But not many of us know that there is also scientific evidence about the healing effects of nature," says Dr. Eeva Karjalainen, of the Finnish Forest Research Institute, Metla.



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