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Natural Living Archive

The 15 Most Effective Natural Remedies For Anxiety
March 31, 2015 | Herbs | D.Mihalovic
Herbal therapies are astoundingly popular among and their interest is growing as the dangers of pharmaceuticals become widely known and accepted. In 2008 statistician Patricia M. Barnes of the National Center for Health Statistics and her colleagues reported that almost 20 percent of children and adults in the U.S. had used an herbal medicine during the past year. That percentage according to some experts has doubled. A team led by physician David M. Eisenberg of Harvard Medical School determined that use of herbs for physical and mental problems including anxiety had risen 380 percent in seven years.

Capsaicin-Based Nasal Sprays Are An Effective Natural Treatment For Sinusitis, Headaches, Migraines and Allergies
March 25, 2015 | Healing | D.Mihalovic
A lesser known, yet highly effective natural treatment for sinusitis, allergic rhinitis, cluster headaches and migraines are capsaicin-based nasal sprays. They have been tested clinically for over 10 years and exhibit remarkable potency in alleviating many upper respiratory conditions, sinus, head and even neck pain.

Consuming Vitamins In High Doses May Reduce Sugar Cravings
March 24, 2015 | Antioxidants | M.Chan
Mothers who are given high levels of vitamins A, D, E, and K while pregnant may have a reduced preference for sugar, say Canadian scientists.

20 Health Benefits of Thyme Oil
March 18, 2015 | Antioxidants | J.Summerly
Thyme is an incredibly potent yet simple herb affecting multiple systems in the body and capable of treating dozens of diseases. It contains one of the strongest antioxidants known and is proven to kill 98% of breast cancer cells.

Hibiscus Leaves Inhibit Growth of Melanoma Cancer Cells
March 16, 2015 | Antioxidants | M.Chan
Originally from Angola, hibiscus is now cultivated throughout tropical and subtropical regions, especially in Sudan, Egypt, Thailand, Mexico, and China. The polyphenols present in hibiscus leaves may inhibit growth of and destroy melanoma cancer cells without damaging healthy human skin cells, scientists from Taiwan have found.

6 Amazing Seeds With Incredible Health Benefits
March 13, 2015 | Nutrition | J.Summerly
Health experts around the world recommend people incorporate these 6 seeds in their diets. Whether you sprinkle these over your breakfast cereal or have them as a health boosting snack, you can't go wrong with seeds.

This Diet Could Cut Heart Disease By Nearly 50 Percent
March 12, 2015 | Nutrition | M.Chan
The heart-healthy benefits of the so-called Mediterranean diet are well known, but new research from a Greek study suggest that adherence to the diet can have a more protective effect on heart disease risk than taking part in physical activity showing that adults who closely followed the diet were 47% less likely to develop heart disease over a 10-year period compared to similar adults who did not closely follow the diet.

Honey on Tap Directly From Your Own Beehive
March 11, 2015 | Sustainability | A.McCarthy
A revolutionary beehive invention is making history, allowing you to harvest your own honey without opening a hive and with minimal disturbance to the bees. The crowd-funding campaign surpassed its goal in less than 10 minutes and will soon surpass $6 million.

Cannabinoids Stop Seizures In Humans
March 11, 2015 | Herbs | M.Burnham
The history of medical marijuana and its use for epilepsy is a curious one. The marijuana plant, cannabis sativa, has been a part of folk medicine since antiquity and it has been used in Western medicine since the 19th century. One of its early uses was to control epileptic seizures. An obvious drawback, however, was that it was psychoactive -- it made its users "high." It was these psychoactive effects of cannabis that led to its being banned in most countries in the early 20th century. In the 1930s and 1940s, research chemists began to extract various pure compounds -- called "cannabinoids" -- from the cannabis plant and discovered that some extracts made you high while others didn't.

The FullyRaw Burrito
March 5, 2015 | Nutrition | K.Foster
Ok, it's not hecho en Mexico, but this is one of my favorite raw recipes because it incorporates a beautiful medley of delicious fresh vegetables with a tangy sauce that will leave you and your taste buds in delight.

Top 12 Most Healthy Benefits of Lentils
March 3, 2015 | Nutrition | B.Kumar
Lentils may be individually small, but they pack one heck of a nutritious punch. They're full of essential minerals and nutrients like potassium, iron, folate, zinc, and calcium - all of which are important for your body's well being. And they provide one of the richest sources of dietary fiber on earth. If you haven't already made lentils a part of your weekly diet plan, here are twelve reasons why you should seriously consider doing so.

Delicious Raw Pad Thai Recipe
March 2, 2015 | Nutrition | K.Foster
This RECIPE is so easy and delicious, a MUST try! Even if you don't have daikon, the sauce makes a great dressing for salads.


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