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Natural Living Archive

Why Does This South American Population Have The Healthiest Arteries In The World?
March 20, 2017 | Nutrition | 
The Tsimane people -- a forager-horticulturalist population of the Bolivian Amazon -- have the lowest reported levels of vascular aging for any population in the world, with coronary atherosclerosis (hardening of the arteries) being five times less common than in the U.S. An 80-year-old Tsimane has the same vascular age as an American in his or her mid-fifties, suggests a new report.


Probiotics In Yogurt Reverse Depression Symptoms
March 10, 2017 | Nutrition | M.Chan
Researchers at the University of Virginia School of Medicine have reversed depression symptoms in mice by feeding them Lactobacillus, a probiotic bacteria found in live-cultures yogurt. Further, they have discovered a specific mechanism for how the bacteria affect mood, providing a direct link between the health of the gut microbiome and mental health.


20 Incredible Plants and Fungi That Boost Mood, Decrease Anxiety, Prevent Disease and Filter Your Air
March 1, 2017 | NaturalLiving | J.Summerly
City dwellers today spend an average 90 per cent of their time indoors, but naturalists say that 'bringing the outdoors inside' can offer some of the benefits that are lost by retreating indoors. These twenty plants and fungi are capable of transforming how you think, breathe and feel.



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