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Natural Living Archive

A Turning Point in History
May 31, 2010 | Healing
An excellent broadcast which assembles a thorough interpretation of current world events, including the BP oil spill which could be the definitive turning point in human history.

Fruit and Veggie Advice
Gets Nutrigenomic Boost

May 31, 2010 | Nutrition
Increased intakes of fruit and vegetables may decrease markers of inflammation linked to a range of chronic diseases, says a new study from Spain.

A Magical Memory Booster
May 28, 2010 | Memory
Blueberries -- in pies, pancakes and muffins -- take me right back to my childhood summer vacations at the beach. Or, based on the latest research I've seen on this super-food, it may actually be that eating all those blueberries sharpened my cognitive abilities, making their deliciousness all the more memorable!

Many Sunscreens May
Be Accelerating Cancer

May 26, 2010 | Sunlight
Almost half of the 500 most popular sunscreen products may actually increase the speed at which malignant cells develop and spread skin cancer because they contain vitamin A or its derivatives, according to an evaluation of those products released today.

Beat Tinnitus By Meditating For 20 Minutes
May 26, 2010 | Healing
Called mindful meditation, it works by training the brain to come to terms with the tinnitus, unlike other techniques that teach it to avoid the problem.

Coconut Oil Can Help Treat Acne
May 25, 2010 | Antioxidants
A natural product found in both coconut oil and human breast milk - lauric acid - may offer treatment for acne, say a scientist.

More Evidence Probiotics Provide IBS Relief
May 24, 2010 | Healing
Daily supplements of Lactobacillus plantarum 299v may reduce the symptoms of Irritable Bowel Syndrome (IBS) like abdominal pain and bloating, says new research from Institut Rosell.

Heart Health Benefits of Pistachios
May 21, 2010 | Nutrition
A diet that includes pistachios could help improve heart health, according to a new study, which suggests that regular servings of the nuts reduce the risk of cardiovascular disease.

Multivitamins Can Add Sparkle
for Healthy Young People

May 20, 2010 | Antioxidants
The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship between supplementation with vitamins/minerals and psychological functioning in healthy groups of non-elderly adults.

Boost Your Memory with the Right Liquids
May 19, 2010 | Memory
Lack of nutrients in the body has an immediate and deep effect on memory. The following liquids will steer your memory in the right direction.

Cancer Likes Mouth-Breathers
May 17, 2010 | Healing
The key cause of cancer, on a cellular level, is known to professional oncologists for more than 70 years. The prime cause of cancer is the replacement of the respiration of oxygen (oxidation of sugar) in normal body cells by fermentation of sugar. But what does mouth breathing have to do with body oxygenation?

Folic Acid May Boost Vascular
Function For Female Runners

May 17, 2010 | Antioxidants
Supplements of folic acid may boost heart function and improve athletic performance in young female runners, says a new study from the US.

Omega-3 Linked to
Healthier, Stronger Bones

May 12, 2010 | Antioxidants
Increased intakes of omega-3 fatty acids, and DHA in particular, may increase bone mineral content and produce healthier, stronger bones, suggest results from a study with rats.

Eating Nuts Improves
Your Cholesterol Levels

May 11, 2010 | Nutrition
Consuming more nuts appears to be associated with improvements in blood cholesterol levels, according to a pooled analysis of data from 25 trials reported in the May 10 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Seaweed Protects Against
H1N1 Flu and Other Viruses

May 10, 2010 | Antioxidants
Within the natural world there is no family of foods known which is more protective against radiation and environmental pollutants than sea vegetation. It contains compounds which bind with and remove viruses and toxins from the tissues of animals and humans.

Chinese Medicine Revolution:
Ancient Healing Art Hits Mainstream

May 7, 2010 | Healing
In America, Chinese Medicine is a veritable medicine not only as an alternative to Western Medicine but a stern competitor that is becoming commonly instituted in hospitals. There's a massive teetering of the balances and Western Medicine is not the one with momentum in its favour.

Five Foods for a Healthy Digestive System
May 7, 2010 | Nutrition
The following is a list of five foods that contain an abundance of nutrients that can significantly improve the health of your digestive system and your ability to break down and absorb nutrients.

Fantasizing Really Can Increase
Your Sexual Experience

May 7, 2010 | Sex
In the middle of a great lovemaking session, you suddenly realize your partner is not sharing your rhythm, the ecstatic pitch. You feel he isn't so into you in that moment of extreme physical intimacy.

Broccoli Can Stop Breast Cancer
May 6, 2010 | Antioxidants
Sulforaphane, a compound derived from broccoli and broccoli sprouts, could help prevent or treat breast cancer by inhibiting cancer stem cells (CSCs), found a new US study.

Probiotics Help Premature
Babies Gain Weight

May 4, 2010 | Healing
Extremely low birthweight infants (ELBW) who received feedings supplemented with probiotics had better weight gain than infants who were not given the supplements, according to a randomized, controlled, double-blind study presented May 1 at the Pediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada.

Lycopene Reduces Risk of Asthma
May 4, 2010 | Antioxidants
Supplements of lycopene may protect against inflammation in the lungs and reduce the risk of developing asthma, suggest results from a study with mice.

Underestimating the
Healing Power of the Mind

May 4, 2010 | Healing
Scientists at the University of Columbia completed a small, but very interesting, study on how what we see may have a direct effect on our body’s immune system and our ability to fight disease.

The Anti-Inflammatory
Properties of Cherries

May 3, 2010 | Antioxidants
There's more evidence of tart cherries' powerful anti-inflammatory benefits, according to a new study presented by a team of Michigan researchers at the Experimental Biology annual meeting.


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