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Natural Living Archive

Renowned Professor Develops Feel Good Formula Consisting of 6 Feel Good Factors For Happiness
July 31, 2013 | Happiness | K.Foster
For years philosophers have sought the secret to a fulfilling existence, but now one man claims to have discovered it - and come up with a formula. Research into what makes people feel happy has led renowned professor, Dr Todd Kashdan, to produce an equation called the Feel Good Formula. In it, he identifies six factors which, when put together in the right combination, make a happy soul.

10 Food Combos For Better Immunity, Disease Prevention, Energy And Weight Loss
July 28, 2013 | Nutrition | K.Foster
The healthiest dietary strategies ultimately depend on the right food combinations. One of the best ways to optimize food pairings is to mix foods that are neutral and not overly acidic. Here are 10 food combinations that will make staying healthy and being fit easier.

It's Time To Protect Our Bees
July 23, 2013 | NaturalLiving | A.McCarthy
EU commissioners, Capitol Hill and international agencies are finally taking notice to mass bee deaths around the world. A few months after the groundbreaking decision to suspend the use of three neonicotinoids shown to be highly toxic to bees, the European Commission is moving forward again with a proposal to restrict the use of the insecticide fipronil, which has also been identified as posing an acute risk to honey bees. America’s imperiled pollinators will also soon receive long overdue protection after a new bill passes aimed to suspend neonicotinoids, a class of systemic pesticides that are killing bees.

The Downfall of Resveratrol Supplements - They Block The Benefits of Exercise
July 23, 2013 | Antioxidants | M.Chan
Further to the ongoing evidence that continues to mount against poor quality supplements, new research shows that a high dietary intake of resveratrol from dietary supplements may counteract many of the cardiovascular benefits of exercise.

Soil Preparation, Fertilization, Irrigation, Weed Control, Pest Control, Crop Rotation and pH Issues Don't Exist In Nature
July 21, 2013 | NaturalLiving | Editor
Some of the vital issues facing agriculture today include soil preparation, fertilization, irrigation, weed control, pest control, crop rotation, and pH issues. None of these issues exist in the unaltered state of nature. If you're interested in better health, you'll be interested in an inspiring film about sustainable organic growing methods that are capable of being implemented in diverse climates around the world.

There Are Shocking Differences Between Raw Honey And The Processed Golden Honey Found In Grocery Retailers
July 19, 2013 | Antioxidants | K.Foster
There are well over 30 commercial producers of honey that have no traces of pollen and lack beneficial vitamins and enzymes among a host of other natural constituents which are removed due to pasteurization and processing. Most golden honey you see at your local grocery is dead and far from the health promoting powerhouse of its raw unpasteurized counterpart. Processed honey is not honey at all and if you desire any kind of health benefits, you must stick to the real stuff.

How Do Cranberries Prevent Infections?
July 16, 2013 | Antioxidants | K.Foster
Consuming cranberry products has been anecdotally associated with prevention of urinary tract infections (UTIs) for over 100 years. But is this popular belief a myth, or scientific fact?

The Dangers of Low Quality Supplements And Why You Need To Know Your Source
July 12, 2013 | Antioxidants | E.Schumacher
The natural health supplement industry is now worth billions and the primary reason it has flourished is due the quantity of people who have become discouraged with conventional health care. The caveat is that the industry has duped millions of consumers into purchasing ineffective nutriceuticals. It has attracted greed and profit seekers looking to make a fast buck with low quality supplements at the expense of your health. If you are pursuing natural health supplements, knowing the difference between a brand that can help you or hurt you, can make the difference between advancing your health, or degrading it.

If You Don't Want Older Bones, Don't Be Low In Vitamin D - How To Make Sure You're Getting Enough of The Sunshine Vitamin
July 12, 2013 | Sunlight | M.Chan
Those with the greatest need of vitamin D typically have the lowest intakes. If you are a woman, you need to pay special attention to your vitamin D status to protect your bones. Using state-of-the-art technology, researchers from the University Medical Center Hamburg in Germany, and the University of California, Berkeley found that vitamin D deficiency was associated with less mineralization on the surface of the bone, as well as structural characteristics of older and more brittle bone.

Is Apple Cider Vinegar That Powerful of a Health Tonic? Science Says Yes
July 11, 2013 | NaturalLiving | J.Summerly
One of the most traditional cures for almost anything is apple cider vinegar. Over the centuries, the ancient folk remedy is touted to relieve just about any ailment you can think of including diabetes, obesity and even cancer. Here's what science has found.

Why Government Recommendations To Reduce Sugar and Fat Don't Work For People
July 5, 2013 | Nutrition | N.Longo
Contrary to government recommendations which emphasize both a reduction of fat and sugar, if you're interested in lowering blood sugar, resetting your metabolism and preventing weight gain, a low-fat diet is not in your best interest and fat is not the problem.

New Frontier For Canadian Health Care: New Regulations Create Equality Between Natural Health Producers and Drug Manufacturers
July 5, 2013 | NaturalLiving | Editor
Canadian actor and natural health advocate Nick Mancuso and Life Choice CEO Dr. Eldon Dahl (ND) believe that Health Canada should take the final step and officially recognize the equality that now exists between natural health products (NHPs) and allopathic medicines.

Curcumin Found To Outperform Pneumococcal Vaccines In Protecting Infants
July 3, 2013 | NaturalLiving | D.Mihalovic
Despite no evidence of its effectiveness to prevent disease, public health agencies and the medical community insist that infants and children between the ages of 2 and 12 months require up to four shots of the Pneumococcal Conjugate Vaccine (PCV). Now new research finds a substance in turmeric, curcumin, may outperform the vaccine in providing long lasting protection against potentially deadly lung damage in infants.

According To 17 Clinical Trials, Green Tea Is Linked With Significantly Lower Blood Sugar
July 2, 2013 | Antioxidants | M.Chan
Data from a combined total of 1,133 subjects indicated that green tea consumption was associated with significantly lower blood sugar levels and inhibiting the action of certain starch-digesting enzymes, which potentially offers a plant-based alternative for glycemic control.


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