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Natural Living Archive

6 Billion People Do Not Meet Vitamin E Levels Necessary For Cognitive and Cardiovascular Health
July 26, 2016 | Antioxidants | M.Pochelli
People who don't get enough vitamin E in their diets appear to be more likely than others to show early signs of disease. Only a fifth of the world's population are receiving the recommended vitamin E intake, a review has concluded, placing a heightened risk for conditions affecting the immune system, cognitive function and cardiovascular health.


Balancing Tea and Coffee Lowers Incidence of Metabolic Disorders
July 21, 2016 | Antioxidants | M.Chan
Latest research has suggested that on balance, coffee and tea intake may lower the incidence of metabolic disorders and exert a protective effect on health.


The Right Kind of Cinnamon Enhances Memory, Improves Learning Ability And Can Reverse Parkinson's
July 18, 2016 | Antioxidants | K.Foster
Eating one of the tastiest household spices may also improve learning ability, memory and even reverse Parkinson's Disease according to new study results published online in the July issue of the Journal of Neuroimmune Pharmacology.


By-Products From Pomegranates, Walnuts and Strawberries Prevent Aging
July 13, 2016 | Antioxidants | G.Keenan
Foods high in polyphenol compounds, catechins and anthocyanins all prevent aging. Urolithin A (UA) is a chemical by-product that is made by our bodies when we consume pomegranate juice, strawberries or walnuts and studies are showing it is a first-in-class natural compound that prevents aging.


No Link Between Butter And Cardiovascular Disease
July 6, 2016 | Nutrition | N.Longo
No link has been found between consuming butter and an increased risk of heart disease or stroke, instead finding that butter might actually be protective against type 2 diabetes.


Casual Gym Goers Clueless On Protein and Healthy Supplements
July 1, 2016 | Nutrition | J.Battaglia
Casual gym goers need to be educated on the true health benefits of diversified nutrition and the nature of protein supplements to avoid them being used to compensate for unhealthy habits, Swiss researchers have said.



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