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Natural Living Archive

Grow Full Size Fruits In a Fraction Of The Area With Bonsai Trees
September 30, 2015 | Sustainability | J.Battaglia
Bon sai is an art that has been practiced in Asia for many centuries. It isnít genetically altered to make it smaller. Bonsai trees are grown from the same seeds as trees that grow to full size. They are grown in small containers and trimmed and trained so that they remain small and elegant. In this ancient technique, you typically grow the tree outdoors where it can experience the same growing conditions as a regular tree of the same species bearing full sized fruits in a fraction of the area.


Only One Type Of Olive Oil Has The Therapeutic Potential To Maximize Your Health and It's Raw
September 30, 2015 | Antioxidants | K.Foster
The world has been very receptive to the health benefits of olive oil, especially in that last fifty years as more studies and established brands have increased in reputability. However, the olive oil industry is also littered with problems from low quality processing, adulterated oils and toxic extractions. From cancer to cardiovascular benefits, there's only one type of olive oil that maximizes therapeutic potential and it's raw.


Vitamin D Found To Significantly Reduce Cancer, Yet Almost 90 Percent of The World Have Sub-Optimal Levels
September 28, 2015 | Sunlight | M.Chan
There's no doubting the magnitude of scientific evidence showing that the active form of vitamin D shuts down cancer cells. Higher levels of vitamin D are highly correlated with better chances of cancer survival and a new meta-analysis of existing data shows that increasing vitamin D status is associated with a significantly reduced risk of developing lung cancer.


15 Effective Foods For Mood and Happiness
September 22, 2015 | Happiness | A.McCarthy
There are many foods that may be hurting your mood, making you sick, and even pushing you toward depression! On the flip side there are many foods that promote your health, give you energy, turbocharge your memory and focus, and improve your mood. These are some of the most effective foods in that category.


7 Amazing Herbs For Sensitive Teeth and Gums
September 21, 2015 | OralHealth | J.Summerly
From root canals to bridges and gum disease, there's no end to the myriad of oral health problems caused primarily by modern diets. Prevention is the number one way to avoid sensitive teeth, gums and of course the dentist. Besides great dental care, there are many natural herbs you can use which give your oral health the preventative and restorative medicine it needs.


Can Red Wine and Chocolate Truly Prevent Disease?
September 17, 2015 | Antioxidants | M.Chan
Resveratrol is a poweful antioxidant with benefits for muscle strength, anti-inflammatories, metabolism, neurodegenerative diseases, diabetes, cardiovascular disease and even cancer. A new study in Neurology suggests that a chemical in dark chocolate and red wine can slow the progression of Alzheimer's disease.


Onion Juice Promotes Hair Growth
September 10, 2015 | Antioxidants | J.Sutton
Onions have a potent aroma and even more potent health benefits. A member of the Allium family, onions are rich in sulfur, which gives them their signature smell and a majority of their health benefits.


Recipe - The Benefits of Anti-Inflammatory Health Promoting Golden Milk
September 3, 2015 | Antioxidants | K.Foster
Advocated by several schools of native medicine, including Ayurveda, golden milk is one of the best ways to consume turmeric on a daily basis, along with the antioxidant power of ginger and black pepper.


Purple Potatoes Prevent Cancer
September 2, 2015 | Antioxidants | M.Chan
Given the roles of oxidative stress and chronic inflammation as risk factors for cancer, the antioxidant and anti-inflammatory richness of vegetables high in anthocyanin compounds, such as those found in purple potatoes, help in the prevention of certain types of cancer, even after cooking, say researchers.



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