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Natural Living Archive

Stevia - A Natural Alternative For Your Metabolism
September 29, 2017 | Nutrition | M.Chan
Stevia's health benefits go beyond sugar reduction -- it could also be a natural alternative for treating metabolic disorders, such as obesity and type 2 diabetes, say researchers. If you're determined to sweeten your foods and beverages, consider using this amazing natural herb.

This Combination of Coffee and Coconut Oil Speeds Up Weight Loss
September 27, 2017 | Nutrition | K.Foster
Like it or not, caffeine holds a prominent spot in the modern-day diet. Be it coffee, green tea, regular tea or even energy drinks, they all contain caffeine and are harbingers of many health benefits. Mixing this one oil with your daily joe could change your metabolism.

Do Ketogenic Diets Prevent Inflammation?
September 26, 2017 | Nutrition | M.Chan
Ketogenic diets -- extreme low-carbohydrate, high-fat regimens that have long been known to benefit epilepsy and other neurological illnesses -- may work by lowering inflammation in the brain, according to new research by UC San Francisco scientists.

Do Avocados and Olive Oil Increase Your Intelligence?
September 19, 2017 | Nutrition | M.Chan
Consumption of monounsaturated fatty acids (MUFAs), found in olive oil, avocados and nuts, is linked to general intelligence according to a recent study in Neuroimage.

Here's Why Forgetting Things Actually Makes You Smarter
September 13, 2017 | Memory | A.McCarthy
You're probably thinking you're a genius right? Well, you know those people who always boast about having a perfectmemory? Maybe they shouldn't, because having total recall is totally overrated. That's according to a new paper in the journal Neuron, which concludes that forgetting things is not just normal, itactually makes us smarter.

The People's Power Could Cut Electric Bills By 50 Percent
September 7, 2017 | Sustainability | K.Bergman
Millions of people already sell electricity from solar panels back into the grid. New battery technology makes it increasingly practical for neighbors to store and share electricity.


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