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Natural Living

Potent Form of Vitamin B Stops Organs From Aging
One of the most potent forms of vitamin B3 stops the aging process of organs and can only be described as restorative. Nicotinamide riboside is naturally produced in our bodies and studies continue to validate its effectiveness in preventing disease and regenerating cells.


Eating Black Raspberries Significantly Lowers Cardiovascular Disease
Black raspberry (Rubus occidentalis) has long been used in traditional alternative medicine in Korea because of its potential to improve vascular function. An extract found in black raspberries can significantly lower arterial stiffness, a key measure of cardiovascular disease, according to data from a Korean study.


Laktokhan - What Separates An Excellent Probiotic From The Rest?
What makes a Laktokhan a best-selling probiotic different from other products on the market? Even the name indicates what sets the product apart from the rest. Lacto comes from the word Lactobacillus, meaning "strain," and khan meaning"great." When combined, Lactokhan means "great/good bacteria."


If You Want To Remember Something, Draw It, Says A New Study
A recent study showed that drawing helps to create a more cohesive memory trace that better integrates visual, motor and semantic information and a significant recall advantage for words that were drawn as compared to those that were written.


Watercress Acts To Detox Carcinogens In The Body
Watercress, an often-overlooked, leafy green food source that is a close cousin of mustard greens, cabbage, and arugula, is also a powerful anti-carcinogen. The 'super food' can help starve tumours of essential blood and oxygen significantly inhibiting the activation of carcinogens.


Ignore This Mineral And Your Natural Rhythms of Night and Day Will Be Affected
The amount of magnesium in the diet plays a central role in helping to adapt to the rhythms of night and day, researchers have discovered.


Lower Selenium Levels Lead To Higher Cancer Risk
Levels of selenium, a mineral essential for good health, are so low in soil that it's affecting the food chain, diets and, ultimately, the risk of disease. Low selenium levels may lead to a higher risk of cancer, a study has concluded.


Dermatologists and The Cancer Industry Tell You To Avoid It, Yet It Prevents Major Cancers Worldwide
The widespread use of sunscreens promoted by dermatologists and the Cancer Industry, may lead to a significant decrease in solar-induced previtamin D3 in the skin, now correlated with a higher risk of cancer according to researchers.


More Than 25 Percent Reduction in Cancer Risk With Two Cups of Coffee Per Day
Coffee has many reported benefits, but the anti-cancer properties are among the most widely studied when it comes to our daily java. Several studies have found ties to lower rates of breast and rectal cancers. Now, US researchers add to the evidence of an inverse relationship between coffee drinking and cancer of the large bowel.


5 Ways Happiness Affects Your Cellular Structure
There is an irrefutable argument in favor of happiness: Happiness and good health go hand-in-hand and scientific studies have been finding that happiness can make our hearts healthier, our immune systems stronger, and our lives longer through enhancements of our cellular structure.


7 Exotic Foods From The Sea Which Boost Your Immune System
Seaweed might soon be an ingredient in functional foods since they are so effective at strengthening gut mucus, slowing down digestion and making food release its energy more slowly. Not only does it have heavy duty detox properties, but it contains one of the most important minerals for the human body in abundance--iodine.


The Higher The Magnesium Level, The Healthier Our Arteries
Higher serum levels of magnesium may reduce the risk of hypertension by almost 50% and the risk of coronary artery calcification by 42%, says a new study.


A Natural Viagra Formula Without The Side Effects
Originally developed as a treatment for heart disease, Viagra's penile enhancing effects were noted in clinical trials and Pfizer quickly saw the drug's potential marketability as the first pill for men with trouble getting it up or keeping it up. The little blue pill is one of the most successful drugs of all time, but it can come with serious consequences. Here is a guilt free alternative that has some men running to the produce aisle.


Foods Packed With This Pigment Linked To Younger Biological Age
Carotenoids are a class of more than 600 naturally occurring pigments mostly synthesized by plants. These richly colored molecules are the sources of the yellow, orange, and red colors found in many fruits and vegetables. A new study from Seoul National University in Korea showed that increased level of blood carotenoids slow cellular aging.


The Powerful Antioxidant Effects of Indian Gooseberries on Disease Prevention
Indian gooseberries (amla) contain many different nutrients that can not only help extend longevity, but the presence of antioxidant compounds act as free radical scavengers thereby protecting healthy cells from the attack of the harmful free radicals involved in diabetes, heart disease, arthritis, cancer, inflammation, liver disease and respiratory ailments.


Vitamin K Improves Glucose Metabolism and Insulin Sensitivity
Average intakes of vitamin K in the United States, United Kingdom, Australia and Canada are far less than recommended intakes. A review of scientific literature is highlighting the benefits of vitamin K to help reduce the risk of diabetes by improving insulin sensitivity and glucose metabolism.



NATURAL LIVING ARCHIVE

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