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Natural Living

How I Stopped MS and Depression
I had been suffering from progredient MS and recurrent depression for 23 years already and to get around I had to use walking aids or wheelchairs. In the last years of this miserable phase I would furthermore suffer from constipation, incontinence, fatigue and neuropathies. One day something changed.


The Best Sources of Protein - You'll Never Guess The Three Items Not On This List
Many people are actually causing harm to their bodies when they consume so-called ‘healthy’ proteins. High protein diets are all the rage but they can lead to a variety of health problems like liver disease, weight-gain, high cholesterol, reduced liver function and more!


12 Ways To Treat Psoriasis Naturally
Psoriasis is a common, chronic relapsing/remitting immune-mediated skin condition caused by an overload of toxicity through diet, some medications or our environment. It is characterized by red, scaly patches and plaques which usually itch. The condition affects up to five percent of the general population. The good news is that is can be reversed through many different natural remedies, most of which should resolve the symptoms before ever requiring medication.


10 Natural Remedies To Instantly Reduce Nausea
Nausea is very difficult to predict, but it helps to have the right ingredients in your kitchen to ease the pain and discomfort. Whether or not you see it coming, nausea and vomiting is never pleasant. Here are ten effective and natural home remedies for preventing regurgitation.


Two Methods of Deseeding a Pomegranate In Less Than One Minute and 6 Benefits of This Amazing Fruit
Two very popular methods of deseeding pomegranates take less than one minute and are very effective at removing all seeds. Here is a demonstration of each method as well as 6 amazing benefits of consuming pomegranates.


Black Sapote - The Fruit That Tastes Like Chocolate Pudding
The Black Sapote, a species of persimmon native to Mexico and Central America is the only fruit in the world with both the unique taste and consistency of chocolate pudding.


Power Your Lungs Green Juice or Smoothie
Juicing or blending vegetables is an amazing way to nourish your body with the highest bioavailable doses of vitamins and minerals, and you can customize your recipe to optimize specific health benefits. This particular juice or smoothie not only tastes incredible, but it is in fact either medicinal or a health booster for your lungs, especially if consumed daily.


Could Magnesium Deficiency Be Causing Many of Your Health Problems?
Magnesium is one of the most essential minerals required for more than 300 biochemical reactions in the body. It controls nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. There are over hundred different symptoms and cofactors of magnesium deficiency, some of which include muscle pain, insomnia, fibromyalgia, migraines, and low bone density.


Stay Away From GMO Popsicles and Make Your Own Homemade Orange Creamsicles
One of my favorite popsicle-ice cream combinations as a child was an orange creamsicle. I would down them like water. The problem was, I always felt sick afterwards because of the artificial sweeteners, artificial flavors, artificial colors, among other ingredients that were, well did I mention artificial? The milk itself was also a problem. There is an alternative and it can be made organic if desired. It's low in calories and high on taste. So good in fact, that once you try this recipe, you'll wonder how you ever considered a regular creamsicle tasty at all.


10 Reasons You Should Be Eating Romaine Lettuce Above All Others
Green leaf, red leaf, butterhead and iceberg are just a few common types of lettuce available at most markets. However, in terms of nutrient density, none are healthier than Romaine.


12 Health Boosting Juice and Smoothie Combinations That Are Also Very Tasty
Both blended smoothies and juicing can offer significant benefits in nutrient absorption and maximizing the nutritional spectrum of whole fruits and vegetables. Some combinations yield more concentrated nutrients while others are exceptional in taste. Here are a dozen different combinations which have both.


How To Make Your Own Natural, Non-Toxic Laundry Detergent
Government agencies and independent research institutions do not adequately evaluate the safety of numerous substances found in cleaning products, especially those cleaning your clothes. Synthetic chemicals are often flooding the wastewater with chemical residues that do nothing but harm to the environment. There are many ways to make your own laundry detergent but not all formulas are non-toxic. For example borax, a popular do-it-yourself laundry detergent additive is quite toxic to humans. Check out this very simple and non-toxic recipe for a natural liquid laundry detergent.


Maple Syrup Does Far More For Your Health Than Just Sweeten Your Food
Maple syrup is one of the many wonders of the world and far more than a simple sweetener. Maple syrup is not only rich in essential nutrients such manganese as well as zinc, but 34 new beneficial compounds discovered just a few years ago have been confirmed to play a key role in human health.


Don't Listen To The Sunscreen Industry - Spending 3 Hours In The Sun Per Day Reduces Breast Cancer Up To 50 Percent
We always hear doctors, public health agencies and the biggest cancer charities in the country tell us to stay out of the sun to prevent cancer. "Lather on the sunscreen and protect your skin at all times" is the most consistent message they promote like a broken record as the temperature increases. It just so happens that Mr. Sunshine is responsible for slashing the risk of breast cancer by up to 50 percent. Could all these health professionals and public health experts be wrong? You better believe it!


Raw Coconut Lime Pie
This recipe is completely raw as well as nut-free, a perfectly sweet way to end your meal or even as a delicious snack.


The U.S. Government Declared Cannabis As Having No Medical Use Yet Have Given One Man Over 130,000 Cannabis Cigarettes Since 1983 For Bone Cancer
The U.S. Government has flipped more than their lid when it comes to getting their facts straight on Cannabis use. Irvin Rosenfeld, a 61-year old investment specialist from Ft. Lauderdale, Fla has received over 130,000 cigarettes of medical cannabis, approx 300 at a time, one shipment every 25 days since 1983. This is all courtesy of the U.S. Federal Government to treat a rare form of bone cancer. Ironically, in 2011, the United States Drug Enforcement Administration (DEA) said that cannabis “has no currently accepted medical use in treatment in the United States” and “lacks accepted safety for use under medical supervision.” So which one is it?



NATURAL LIVING ARCHIVE

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