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Natural Living

Capsaicin-Based Nasal Sprays Are An Effective Natural Treatment For Sinusitis, Headaches, Migraines and Allergies
A lesser known, yet highly effective natural treatment for sinusitis, allergic rhinitis, cluster headaches and migraines are capsaicin-based nasal sprays. They have been tested clinically for over 10 years and exhibit remarkable potency in alleviating many upper respiratory conditions, sinus, head and even neck pain.


Consuming Vitamins In High Doses May Reduce Sugar Cravings
Mothers who are given high levels of vitamins A, D, E, and K while pregnant may have a reduced preference for sugar, say Canadian scientists.


20 Health Benefits of Thyme Oil
Thyme is an incredibly potent yet simple herb affecting multiple systems in the body and capable of treating dozens of diseases. It contains one of the strongest antioxidants known and is proven to kill 98% of breast cancer cells.


Hibiscus Leaves Inhibit Growth of Melanoma Cancer Cells
Originally from Angola, hibiscus is now cultivated throughout tropical and subtropical regions, especially in Sudan, Egypt, Thailand, Mexico, and China. The polyphenols present in hibiscus leaves may inhibit growth of and destroy melanoma cancer cells without damaging healthy human skin cells, scientists from Taiwan have found.


6 Amazing Seeds With Incredible Health Benefits
Health experts around the world recommend people incorporate these 6 seeds in their diets. Whether you sprinkle these over your breakfast cereal or have them as a health boosting snack, you can't go wrong with seeds.


This Diet Could Cut Heart Disease By Nearly 50 Percent
The heart-healthy benefits of the so-called Mediterranean diet are well known, but new research from a Greek study suggest that adherence to the diet can have a more protective effect on heart disease risk than taking part in physical activity showing that adults who closely followed the diet were 47% less likely to develop heart disease over a 10-year period compared to similar adults who did not closely follow the diet.


Honey on Tap Directly From Your Own Beehive
A revolutionary beehive invention is making history, allowing you to harvest your own honey without opening a hive and with minimal disturbance to the bees. The crowd-funding campaign surpassed its goal in less than 10 minutes and will soon surpass $6 million.


Cannabinoids Stop Seizures In Humans
The history of medical marijuana and its use for epilepsy is a curious one. The marijuana plant, cannabis sativa, has been a part of folk medicine since antiquity and it has been used in Western medicine since the 19th century. One of its early uses was to control epileptic seizures. An obvious drawback, however, was that it was psychoactive -- it made its users "high." It was these psychoactive effects of cannabis that led to its being banned in most countries in the early 20th century. In the 1930s and 1940s, research chemists began to extract various pure compounds -- called "cannabinoids" -- from the cannabis plant and discovered that some extracts made you high while others didn't.


The FullyRaw Burrito
Ok, it's not hecho en Mexico, but this is one of my favorite raw recipes because it incorporates a beautiful medley of delicious fresh vegetables with a tangy sauce that will leave you and your taste buds in delight.


Top 12 Most Healthy Benefits of Lentils
Lentils may be individually small, but they pack one heck of a nutritious punch. They're full of essential minerals and nutrients like potassium, iron, folate, zinc, and calcium - all of which are important for your body's well being. And they provide one of the richest sources of dietary fiber on earth. If you haven't already made lentils a part of your weekly diet plan, here are twelve reasons why you should seriously consider doing so.


Delicious Raw Pad Thai Recipe
This RECIPE is so easy and delicious, a MUST try! Even if you don't have daikon, the sauce makes a great dressing for salads.


Fat-Busting Blueberry Coconut Smoothie
Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss.


Study Shows Marijuana 114 Times Safer Than Drinking Alcohol
We have been led to believe that marijuana is a dangerous and addictive drug that destroys lives and is a far greater risk than other recreational drugs such as alcohol. Governments have tried diligently to to convince the public that people who use pot are more at risk to themselves and the public than those who use alcohol. As the debate over marijuana legalization continues, a new study now shows that smoking the controversial plant is about 114 times safer than drinking alcohol.


Consumption of Unhealthy Foods Outpacing Beneficial Dietary Changes Despite Healthier Foods Increasing
Overall diet quality worsened across the world even as consumption of healthier foods increased in many countries, according to a new global report of dietary patterns.


Cooked Eggs Deplete All Nutrients and Deactivate Proteins - There's Only One Way To Benefit From Eggs
Eat them raw. Not only are raw eggs one of the most perfect foods available, but they offer you a nutrient dense profile that you won't get from a cooked egg. And there's also no need to worry about cholesterol or Salmonella.


10 Simple Hacks For a Successful Garden
Plenty of research has shown that people who have small plots of land for gardening, especially those aged over 60, tend to be significantly healthier than those who do not. Growing your own garden gives you the ability to grow your own organic vegetables at a cost that is affordable for almost everyone. Many of the best gardening hacks come from those on budgets as they teach us methods to save money by reusing supplies and harnessing our creativity with what we have. Here are ten simple hacks you will love if you have a garden.



NATURAL LIVING ARCHIVE

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