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Natural Living

Recipe - The Benefits of Anti-Inflammatory Health Promoting Golden Milk
Advocated by several schools of native medicine, including Ayurveda, golden milk is one of the best ways to consume turmeric on a daily basis, along with the antioxidant power of ginger and black pepper.


Purple Potatoes Prevent Cancer
Given the roles of oxidative stress and chronic inflammation as risk factors for cancer, the antioxidant and anti-inflammatory richness of vegetables high in anthocyanin compounds, such as those found in purple potatoes, help in the prevention of certain types of cancer, even after cooking, say researchers.


Vitamin D Reduces Asthma Intensity by Over 70 Percent
The effect of vitamin D is strongest among people with asthma and other lung diseases who are predisposed to respiratory infections. to recommend approval if more safety restrictions were added. Published in the British Journal of Nutrition, a review found in children previously diagnosed with asthma, vitamin D supplementation resulted in a 74% reduction in the risk of asthma exacerbation.


Viagra For Women?
Nature has always had a way of providing balance so the body responds to pleasure, but drug companies often find a way to bypass nature with man made chemicals. Pharmaceutical company Sprout has recently received approval for flibanserin, akaAddyi, a product that has been dubbed "Viagra for women." Addyi works very differently from the erectile dysfunction drug for men, though. In fact, the FDA has rejected the drug twice in the past five years, but an advisory panel of medical experts in June voted 18-6 to recommend approval if more safety restrictions were added.


Large Scale Study Shows Coffee Prevents Cancer
Coffee is known to have anti-cancer properties as researchers have found that coffee drinkers are typically 50% less likely to get specific cancers than nondrinkers. Several studies have found ties to lower rates of breast and rectal cancers. A large-scale cohort study of nearly 1,000 cancer patients has shown coffee prevents the recurrence of colon cancer.


First Ground Breaking Study Shows How Rhodiola Rosea Protects People From Viral Infections
Also known as arctic root or golden root, Rhodiola Rosea has already been clinically shown to stimulate serotonin, norepinephrine and dopamine activity, and support healthy neurotransmitter balance, but human trials have now shown the the herb protects against viral infection.


Limiting Saturated Fat Has No Benefit on Health, But Limiting Trans Fats Is Another Story
The science that saturated fat alone causes heart disease is non-existent and more health experts and scientists have finally exposed the myth. According to an analysis of over 100 studies of dietary fat and cardiovascular health, saturated fats are not the problem, but trans fats are.


One Acupuncture Treatment Drops Blood Pressure For Over a Month Without Medication
Emerging evidence from a research study shows acupuncture may be an effective treatment for hypertension. Acupuncture regulates blood pressure, blood flow and body temperature. Patients with hypertension treated with acupuncture experienced drops in their blood pressure that lasted up to a month and a half, researchers with the Susan Samueli Center for Integrative Medicine have found.


10 Natural Health Remedies For Numbness In The Extremities
A large percentage of the population suffers silently from numbing of the extremities, specifically the hands and feet. There are many different causes of numbness and in several cases, it can be an indication of a serious problem. However, there are many natural remedies to help increase circulation and assist with coping strategies to alleviate symptoms and even decrease their frequency.


The World's Biocapacity Shows We're Headed Towards Using Earth's Yearly Resources In 6 Months
Mother Earth has plenty of resources, but in comparison to the rest of its inhabitants, the human species is headed towards a lopsided consumption in a way we've never witnessed in history. There's still four months to go in the year, but as of August 13th, the Earth has already used up its resources for 2015, and it happened six days earlier than 2014. Researchers are estimating that at our current consumption patterns and if they continue apace by 2030, we will be consuming Earth's yearly resources in just six months.


Attention Men: Here's Why You Need To Take Her Out To Dinner First
You may have heard that romance often starts in the kitchen. Researchers at Drexel University finally have the science to support that saying, but while the way to a man's heart may be his stomach, satiety in women is linked with romance.


6 Excellent and Overlooked Sources of Protein
People always fall back to the same old sources of high quality proteins including meat, fish and eggs. Regardless if you are vegetarian or not, there are plenty of other excellent sources which can be incorporated into your diet. More people are modifying their choices for protein out of concern for their health, environment, and economy and the following are very worthy alternatives over the norm.


Cannabidiol - Cannabis Extract For Pain Relief
The tight grip of marijuana prohibition is loosening, one state at a time. This allows researchers to more freely study the effects of cannabis on a variety of health conditions. Cannabis has already proven to be an effective alternative treatment option for a number of ailments, from chronic pain to breast cancer.


The Top 6 Remedies For Migraine Relief
A migraine is a neurological disorder, where one experiences headaches along with symptoms associated with the autonomic nervous system. There are simple and natural remedies that can help reduce the pain and consistently decrease frequency even in common sufferers.


Increasing Your Vitamin C Intake Lowers Cardiovascular Disease Risk and Early Death
People with high levels of vitamin C from the intake of fruit and vegetables have a reduced risk of cardiovascular disease and early death, suggest researchers.


The Top 24 Anti-Inflammatory Foods
Researchersat the University of South Carolina, including James Hebert, ScD, and Philip Cavicchia, PhD, scored foods and food components thought to positively or negatively affect levels of inflammation, based on a review of peer-reviewed studies relating to diet and inflammation that were published between 1950 and 2007. Since then, research is bringing the index closer to "prime time"--ready to be used in epidemiological and clinical studies.



NATURAL LIVING ARCHIVE

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