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Consciousness Archive

Does Having Meaning In Your Life Keep You Healthy?
January 31, 2017 | Consciousness | T.Burrell
It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it's free.


How Music and Meditation Address Memory Loss
January 24, 2017 | Consciousness | J.Richardson
Meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. The effects are even more pronounced with music. In a recent study of adults with early memory loss, a West Virginia University research team lead by Dr. Kim Innes found that practice of a simple meditation or music listening program may have multiple benefits for older adults with preclinical memory loss.



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