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Consciousness Archive

The Science Behind Good Vibes: How Mindfulness Actually Works
October 30, 2012 | Consciousness | Editor
Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire, anger and anxiety, and encouraging more positive dispositions such as compassion, empathy and forgiveness. Those who have reaped the benefits of mindfulness know that it works. But how exactly does it work?


New Research Suggests Humans Can Sense Future Events Without Any Known Clues
October 24, 2012 | Consciousness | A.McCarthy
Wouldn't it be nice to predict future events, even if they are just ten seconds ahead? According to researchers at Northwestern University, we can do just that.


Study Shows Laughter Works Better Than Pharmaceuticals Alone To Increase Good Cholesterol and Decrease Inflammation
October 19, 2012 | Happiness | A.Angelakopoulos
Multiple research studies have shown that repetitive laughter has the same effects on the body as exercise. Laughing not only enhances a positive mood, but lowers stress hormones, increases immune activity, and lowers cholesterol and blood pressure, similar to moderate exercise and better than pharmaceuticals. In fact, you can maximize these health benefits for yourself by doing fun and simple "laughter exercises."


Your Thoughts and Emotions Create Your Vibration and Circumstances In Your Life, Including Illness
October 8, 2012 | Consciousness | K.Cama
Everything in this world that you see manifested as form and phenomena, including things like electricity, sound waves coming to your ears as music and speech, everything is vibrations. This includes your health or illness.



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