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Fitness Archive

Why Do We Really Gain More Weight In The Winter?
October 26, 2011 | YourWeight | 
Most of us gain an average of 2-4lbs during the winter months, but is putting on weight inevitable? Experts reveal the truths and myths behind winter weight gain.


Could Saffron Be The New Weight Management Ingredient Where Others Have Failed?
October 25, 2011 | YourWeight | 
Saffron could succeed where other satiety ingredients have failed because it seeks to address the cause of overeating "which is not just about hunger" according to New Jersey-based ingredients supplier PL Thomas (PLT).


Food Scientists Say Green Tea Will Help You Lose Weight
October 5, 2011 | YourWeight | 
Green tea may slow down weight gain and serve as another tool in the fight against obesity, according to Penn State food scientists.



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