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How One Man In His 70s Avoids Alzheimer's And Stays Physically and Mentally Fitter Than People Half His Age
December 28, 2014 | Fitness | T.McKenzie
Stephen Jepson may be one of the most creative and active people you will ever meet, especially at his age. From the time he rises until the time he retires, he is constantly moving and actively pursuing something fun and physically active all day long.He believes that keeping his mind and body active is the key to living a long and healthy life.This is one senior citizen whose brain is always running at top speed and with one thing in mind...."we are born to move!"



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