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L-Glutamine Changes Gut Bacteria Leading To Weight Loss
February 2, 2015 | YourWeight | M.Chan
L-Glutamine is the most common amino acid found in your muscles and it plays a key role in protein metabolism, and the ability to secrete human growth hormone, which helps metabolize body fat and support new muscle growth. Researchers have now found that a daily L-glutamine dose of 30 grams per day was associated with a significant reduction in the ratio of specific biomarkers for obesity.



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