Top Health Tools
Top Health Tools

Top Reports
Top Reports
 
Top Articles
Top Articles

Top Reviews
Top Reviews
   

Curl-Up/Half Sit-up Test


 


  Sex


  Age

  Protocol

  Repetitions



  Population Average


  Score

  Rating


Instructions

Enter information in left column; select appropriate menus. Click "Calculate". See ACSM Curl-up or YMCA Half Sit-up for protocol instructions. Evaluates abdominal muscular endurance for ages 20-69 years (ACSM) and 18-70 years (YMCA).

 

Share/Bookmark
...............................................................................................................

This site is owned and operated by PreventDisease.com 1999-2016. All Rights Reserved. All content on this site may be copied, without permission, whether reproduced digitally or in print, provided copyright, reference and source information are intact and use is strictly for not-for-profit purposes. Please review our copyright policy for full details.
aaa
Interact
volunteerDonateWrite For Us
Stay Connected With Our Newsletter