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Calculate Ideal Male Mass


Note: The following is an extremely rough calculation of a North American Male's ideal body measurements based on wrist circumference. It is not considered to be of valid scientific foundation for assessing weight or body-type.

Wrist Size: Inches



Your ideal body measurements are:

Chest Size:
Forearm Size:
Waist Size:
Thigh Size:
Hip Size:
Calve Size:
Neck Size:
Bicep Size:

More information on ideal body weight guidelines

 



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