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Calories burned through various activities
Enter your weight in pounds:
(lbs)
Enter number of minutes:
(min)
Activity:
Aerobics
Backpacking
Badminton (singles)
Ballet
Ballroom dancing
Baseball
Basketball (half-court)
Bicycling on a flat surface
Brushing Teeth
Canoeing/Kayaking flat water
Dancing (really kicking up your heels)
Disco Dancing
Dusting
Frisbee
Gardening
Golfing (no carts, please)
Grocery Shopping
Handball
Hiking
Horseback Riding
Housecleaning
Ice hockey
Ice skating
Indoor skiing (on a machine)
Ironing
Jogging
Karate
Kicking the ball (soccer)
Kickboxing
Kissing
Lacrosse
Laundry/folding clothes
Making the bed
Mopping up after the guests leave
Mowing the Lawn (no riding mowers, please)
Painting the House
Ping Pong
Playing cards
Playing piano
Preparing dinner
Racquetball
Raking
Rearranging Furniture
Rock Climbing (ascending)
Rock Climbing (repelling)
Roller blading/skating
Rope Jumping
Rowing
Rugby
Scrubbing floors
Shoveling snow
Sledding
Snow skiing (cross-country)
Snow skiing (downhill)
Soccer
Spinning
Stacking firewood for winter
Stair climbing
Surfing
Sweeping (inside)
Swimming
Swing Dancing
Tae Kwon Do
Tai Chi
Taking a stroll (without the dog or baby)
Tennis (singles)
Tennis (doubles)
Touch football with the kids/neighbors
Vacuuming
Volleyball (beach)
Volleyball (casual game)
Walking (Briskly)
Walking, with the dog
Walking, pushing a stroller
Washing the Car
Washing the Dishes
Washing Windows
Watching TV
Water Aerobics
Water Polo
Water Skiing
Weight Lifting
Whitewater Rafting
Working out at the gym
Yoga
Press the button when you're ready:
Your result:
calories burned
To see caloric expenditure of several sports and activites at once
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