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Get the latest news in prevention and health matters. This feature includes daily postings and recent archives to keep you up to date on health reports and wires around the world.
Weekly Wellness
Get informed with weekly wellness facts in a diversity of health topics from prevention to fitness and nutrition.
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Great tips on what you need to know about keeping healthy and active all year round.


Weekly Wellness News Archives

 

6 Warmer Weather Workout Tips
Monday, April 6, 2009
Spring is just beginning and it's a great time to get out of the house and back in shape. Exercise will not only help you kick off the winter blues and blahs, it will also get you on the right track to lose weight and improve your health—right in time for warmer weather. Take these 6 post-winter workout tips.


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