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Curcumin Reduces Anxiety and Depression Even In People With Major Depression
April 28, 2017 | Antioxidants | M.Chan
Dietary supplements formulated with highly bioavailable curcumin may allow for faster recovery after competition-level training, and blunt training-related decreases in performance , says new data presented at Experimental Biology.


Creative People Physically See and Process The World Differently
April 27, 2017 | Lifestyle | A.Klein
If you're the kind of person who relishes adventure, you may literally see the world differently. People who are open to new experiences can take in more visual information than other people and combine it in unique ways. This may explain why they tend to be particularly creative.


Ashwagandha Improves Memory and Cognitive Function
April 26, 2017 | Herbs | M.Chan
Ashwagandha is an herb from India used for centuries as a body tonic for general health of the body and mind. Adults supplemented with ashwagandha root extract had improved memory test scores, researchers in India found.


The Cannabis Frequency
April 25, 2017 | Consciousness | 
The Cannabis flower is a special one for many reasons. Not only for the relaxed, joyful, euphoric and creative sensations it brings, but for how it specifically expands our consciousness. When the user (i.e. receiver) is tuned into the cannabis frequency, that is, tuned into the plant's intention aligned with our own, awareness often grows into areas of the unknown which instantly changes our vibration.


Sound Waves Enhance Deep Sleep and Memory
April 24, 2017 | Memory | A.McCarthy
Gentle sound stimulation -- such as the rush of a waterfall -- synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and improved their ability to recall words, reports a new Northwestern Medicine study.


Psychedelics Create A Kind of Consciousness We Have Never Seen Before
April 20, 2017 | Consciousness | M.Forrester
More researchers are accepting the power of psychedelics with unprecedented potential to treat disease and psychological trauma, but most of all, to reorganize the brain and shift thought patterns. Measuring neuron activity has revealed that psychedelic drugs really do alter the state of the brain, creating a different kind of consciousness.


'Use By' Food Dates Are Responsible For Billions In Food Waste
April 19, 2017 | Lifestyle | K.Foster
Norbert Wilson who joined the Friedman School as a professor of food policy, has been investigating food waste, building on his past research on food choice, domestic hunger, food banking and the international trade of food products. What motivates people to spend good money on food they don't intend to eat?


DHA vs EPA: Which Omega-3 Is Better?
April 18, 2017 | Nutrition | M.Chan
High-doses of the omega-3 DHA (docosahexaenoic acid) may boost the Omega-3 Index (O3I) more than EPA (eicosapentaenoic acid), says a new study.


The Limitations of Children In School Is Also Their Strength
April 13, 2017 | ChildHealth | M.Chan
Although adults can beat children at most cognitive tasks, new research shows that children's limitations can sometimes be their strength.


80-Year Study Shows Happiness Is The Driving Force In Our Health
April 12, 2017 | Happiness | K.Foster
How people describe both positive and negative events in their lives influences their perception of their own life. When scientists began tracking the health of 268 Harvard sophomores in 1938 during the Great Depression, they hoped the longitudinal study would reveal clues to leading healthy and happy lives. They got more than they wanted.


Feeling Blue? Grab Your Friends and Have Fun, Say Researchers
April 11, 2017 | Happiness | A.McCarthy
Those suffering from feeling unhappy and experiencing elevated depressive symptoms--respond to positive experiences with a marked reduction in their depressive mood according to a recent study in the Journal of Clinical Psychology.



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