PreventDisease.com - Recommended Books



		This feature examines the most interesting and informative publications dealing with health, wellness and prevention. If you feel you have a book suggestion that compliments our list, please email us for consideration.

A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle

Echart Tolle expands on his best selling guide (The Power of Now) to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.

Dr. Mercola's Total Health Program
by Joseph Mercola, Brian Vaszily, Nancy Lee Bentley

Featuring world-renowned natural health physician Dr. Joseph Mercola’s dietary program in Part One and over 150 healthy and delicious new recipes in Part Two. Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola’s easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues.

The Story of Mr. Allergyhead:
A solution to body pollution!
written and illustrated by Mimi Borger

A story for anyone who may be sensitive to foods, chemicals, and toxins, resulting in physical, emotional, and behavioral difficulties. Quick, informative and inspiring, the author shares her family's experiences and guides adults and children through the odyssey of natural elimination of allergens and toxins. A valuable resource for education and disease prevention. Includes a 32-page cartoon/illustrated story.

The Breast Cancer Prevention Program
by David Steinman, Suzanne Levert, Samuel S. Epstein

A groundbreaking report on the causes of breast cancer, an expose of the cancer establishment's misguided approach, and a life-saving program for staying healthy, The Breast Cancer Prevention Program provides a fascinating, informative, and empowering blueprint for health.

The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation
by Robert E. Kowalski, Albert A. Kattus

Complete with delicious recipes, Kowalski's program is an appealing, safe and positive program for enhanced good health using oat bran and niacin supplements as well as a general modification of the diet.

The Doctors Book of Home Remedies for Preventing Disease: Tips and Techniques So Powerful They Stop Diseases Before They Start
by Hugh O'Neill (Editor), Ed Clafin

Along with the cutting-edge advice from traditional medicine, this book offers tips from alternative medicine as well, including herbs, meditation, massage, vitamin and mineral supplements, lifestyle changes, and much more. Here's everything doctors know about the art and science of staying well translated into clear, actionable advice

The Healing Power of Exercise : Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More
by Linn Goldberg, Diane L. Elliot, Diane L. Elliott

Written by 2 top researchers and clinicians in the field of exercise therapy, this guide compiles scores of real-life stories that illustrate the many medical advantages of physical activity for common conditions, including the prevention and treatment of osteoporosis, back pain, diabetes and high blood pressure.

50 Ways Women Can Prevent Heart Disease
by M. Sara Rosenthal, Laura Purdy

Heart disease manifests in completely different ways for women than men--but the science of heart disease is based solely on studies done on men. Health writer M. Sara Rosenthal explores why this killer disease so often goes undetected in women, which unique symptoms place women at a higher risk, treatment options, and the pros and cons of preventive measures.

Preventing Childhood Eating Problems : A Practical, Positve Approach to Raising Children Free of Food and Weight Conflicts
by Jane R. Hirschmann, Lela Zaphiropoulos (Contributor)

The book encourages "intuitive eating". It empowers children to learn to listen to their bodies. By respecting our children, and trusting them to know what their bodies need, we stop the power struggles about food in our families.In addition, we give our children a wonderful gift: a healthy relationship with food.

The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches
by David R., Md Marks, Laura Marks (Contributor)

Many of the fifty million Americans who suffer from headaches can eliminate the pain entirely simply by changing the way they eat, says Dr. David Marks, who treats thousands of patients a year at his internationally known clinic. Using fascinating anecdotes from his own practice, Marks explains which ingredients can cause headaches