No Time For Gym? Lose Weight Anyway
Monday, November 16, 2009
Keen to lose weight, but no time to hit the gym? So, why not dig out occasions some where in the course of the day and cash in some real time to burn the fat.

5 Easy Ways To Stay Fit
Monday, November 9, 2009
Many a times during a day, those untimely hunger pangs and snack breaks increase our calorie intake and lowers our energy release. Also, there are many things around us that influence the ratio of consumed versus burnt calories. We share with you five easy ways to maintain your weight...

Exercise With A Friend: Lose More Weight
Monday, November 2, 2009
Heading to the gym? Well, don't forget to take along your friend, for a new study has claimed that exercising with a partner boosts weight loss.

Top Tips To Boost Your Romance
Monday, October 26, 2009
It's no secret that long-term relationships tend to lose their lustre. However, there are ways to return your relationship back to those early days of romance.