Children whose mothers receive more
vitamin
D during pregnancy are taller and have thicker
bones than children whose mothers receive less,
according to a new study conducted by researchers
from Bristol University.
"Wider bones are thought to be stronger and less
prone to breaking as a result of osteoporosis
in later life, so anything that affects early
bone development is significant," lead researcher
Jon Tobias said.
Researchers compared children who had been born
during the late summer or early autumn to those
who had been born in late winter or early spring.
The mothers of children born in the winter, the
researchers surmised, would have been exposed
to less sunlight during their pregnancy, and consequently
their babies would have had less vitamin D available
during development.
Vitamin D, which is synthesized by the body upon
exposure to certain frequencies of ultraviolet
radiation from sunlight, plays a crucial role
in the development and maintenance of healthy
bones. Deficiency can lead to bone deformities
in children and brittle bones in adults.
The researchers found, as expected, that children
born in the late summer, after their mothers had
been exposed to more sunlight, were an average
of 5 millimeters (0.2 inches) taller and had thicker
bones than children born in the late winter.
Cambridge nutritionist Inez Schoenmakers noted
that in Britain, it only possible to receive vitamin
D from sunlight between April and October. This
means that sunlight exposure in the summer is
particularly important.
"Between November and March, the sun is low in
the horizon," Schoenmakers said. "Its light has
to pass through much more of the atmosphere than
in summer and doesn't reach the ground. For half
the year we cannot make vitamin D from sunlight,
so what we make in summer has to do us for the
whole year."
The study has reinforced calls for the British
government to tackle the widespread problem of
vitamin D deficiency.
"It is time for the UK government to encourage
people to sunbathe safely to reduce cancer risk,"
said Oliver Gillie of the Health Research Forum.