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Top 10 Unhealthiest Holiday Drinks


Most of us love the holidays, especially with all the flavors involved; pumpkin, gingerbread, and eggnog. But the pure volume of food and drink, at some point, becomes nearly obscene. So you skip the big, gooey slice of gingerbread cake and opt for a drink instead, only to find, come January, you can’t snap your jeans. Welcome to the world of ridiculously caloric beverages; the ones that should make you fearful rather than cheerful. Here are ten to put on Santa’s naughty list.

10. Starbucks: White Hot Chocolate
Serving Size: 20 oz
Calories: 570
Saturated Fat: 21 g

9. Panera: Peppermint Hot Chocolate
Serving Size: 14.25 oz
Calories: 610
Saturated Fat: 11 g

8. Starbucks: Eggnog Latte
Serving Size: 20 oz
Calories: 630
Saturated Fat: 30 g

7. McDonald’s: Frappe Caramel
Serving Size: 22 oz
Calories: 680
Saturated Fat: 29 g

6. The Coffee Bean and Tea Leaf: Gingerbread Cookie Ice Blended Drink
Serving Size: 24 oz
Calories: 690
Saturated Fat: 11 g

5. Starbucks: Peppermint White Chocolate Mocha
Serving Size: 20 oz
Calories: 700
Saturated Fat: 7 g

4. The Coffee Bean and Tea Leaf: Gingerbread Cookie Ice Blended Drink
Serving Size: 24 oz
Calories: 710
Saturated Fat: 12 g

3. Chik-Fil-A: Peppermint Chocolate Milkshake
Serving Size: 19.43
Calories: 930
Saturated Fat: 20 g

2. Dairy Queen: Pumpkin Pie Blizzard
Serving Size: 20 oz
Calories: 1050
Saturated Fat: 22 g

1. Sonic: Holiday Spiced Sugar Cookie Blast
Serving Size: 20.8 oz
Calories: 1256
Saturated Fat: 39.6 g


Reference Sources 253
December 16, 2010


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