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JULY 9, 2014 by KAREN FOSTER
Raw Chocolate Cream Caramel Bars


This is one of those dangerously delicious raw recipes that can be addictive, but there's nothing wrong with that since the ingredients contain high nutrient ingredients. If you like things sweet and decadent, yet nutritious, you're gonna love these.


INGREDIENTS:

Crust:

1 cup almonds, cashews or peanuts
1 cup dates
Pinch of salt (optional)

Caramel:
1/2 cup cashew butter
1/2 cup coconut oil
1 cup dates

Chocolate cream:
1/3 cup coconut oil
2-3 tablespoons cacao powder
1/4 cup raw honey

METHOD:
To make the crust: process the almonds or other nuts into flour in your food processor, then add the dates and process until it all begins to stick together. Press into the bottom of a lined baking pan and refrigerate.

To make both the caramel and mocha layers: just blend the ingredients in each list until smooth. Feel free to add other flavours like vanilla, chili, ginger, etc. Spread the caramel onto your crust, followed by the chocolate cream. Refrigerate until completely set; this will take a couple hours.

Enjoy.

Adapted from:
thisrawsomeveganlife.com

Karen Foster is a holistic nutritionist, avid blogger, with five kids and an active lifestyle that keeps her in pursuit of the healthiest path towards a life of balance.

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