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November 9, 2014 by JASON SPURILLO
4 Spices and Herbs That Will Improve All of Your Culinary Dishes

There’s a whole world of herbs and spices that you might not know about yet. They're easy to find and can help you liven up your food, especially if you're cutting back on harmful and processed ingredients, but still want flavour.


Serrano chili peppers are known for their bold, spicy heat. You can find serrano chilies that are smoked and ground into a fragrant powder.

How it improves dishes: Smoked serrano chili powder adds a rich, smoky flavor and lively heat to your favorite dishes, including a variety of Mexican and Southwestern dishes, stews, casseroles, egg dishes, and chili.


Vanilla extract is common in dessert recipes. But the next generation of recipes might start calling for vanilla paste instead. Vanilla paste beats vanilla extract because it has flavorful flecks of vanilla bean.

Vanilla paste has the same benefits that come from using the actual vanilla bean, when you cut the long, thin bean in half lengthwise and scrape out the center. But it is so much easier to use, and it has a more concentrated flavor than the extract.

How it improves dishes: The flecks of vanilla bean can be particularly appetizing when used in single-color dishes such as ice cream, sugar cookies, and vanilla frosting.


Although this is a relatively new herb to many American cooks, epazote has been used in Mexico for cooking and for medicinal purposes for thousands of years.

In Mexico, epazote is best known for flavoring bean dishes and making herb tea. One new use suggested by the Spice Islands Marketplace is to drizzle some olive oil on top of flat bread and sprinkle epazote over the top. Then heat and serve.

How it improves dishes: Epazote has a powerful flavor similar to licorice. You can use it in bean dishes as well as eggs, burritos, rice, soups, stews, salads, quesadillas, and meat dishes. It's also known for helping curb the gas-inducing effect of beans.


Herbes de Provence (also called Herbs of Provence) is a blend of five or six herbs reminiscent of France's sunny Provence region. The herbs included in the blend vary by brand but usually include thyme, basil, savory, fennel, marjoram, rosemary, or lavender.

How it improves dishes: This sweet and fragrant aromatic herb blend adds depth and complexity to your hot dishes. You can use it as a rub on roasts, meats, and fish. It's also great on grilled food. You can add it to marinades or sprinkled into sautes, omelets, vegetable dishes, sauces, and soups.

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