Monthly News Archives



		Listen Carefully To The Sound of Silence August 31, 2009 It is only in silence that the true self emerges. Silence helps us to evolve, enabling us to enjoy the beauty of life even better. Creation is born of the womb of meditative silence. New Browser Will Attempt To Control Misinformation On The Internet August 31, 2009 Developers of new web browsing software that flags questionable claims or outright lies on the web hope it will become a valuable tool to deal with the misinformation that litters the Internet. The Right Breakfast For A Slimmer You! August 28, 2009 Experts at the University of Nottingham suggest that the low GI breakfast with apple juice helps the body break down fat better than a high Glycemic Index start to the day of sugary cereal and white toast, reports The Daily Express. Soluble Fibre May Benefit IBS Sufferers August 28, 2009 Adding soluble fibre to the diet may improve symptoms associated with irritable bowel syndrome, but insoluble fibre may worsen the effects, says a new study. Gaining Weight Can Actually Shrink Key Brain Areas August 27, 2009 Brain regions key to cognition are smaller in older people who are obese compared with their leaner peers, making their brains look up to 16 years older than their true age. Incrementalism: Breaking Free From World Powers Who Gradually Destroy Our Health August 27, 2009 The science of incrementalism is a very simple and effective method of working to achieve a specific goal. It relies on many small changes enacted over time in order to create a larger broad based change. World powers have embraced this systematized knowledge and applied it to the gradual deterioration of human health for one purpose - control. Half of Health Care Workers Will Likely Refuse H1N1 Vaccine, Research Finds August 27, 2009 About half of Hong Kong's health workers would refuse the swine flu vaccine, new research says, a trend that experts say would likely apply worldwide. Study Shows Night-Time Alertness Involves More Than One Pathway August 27, 2009 The circadian system is not the only pathway involved in determining alertness at night. Research described in the open access journal BMC Neuroscience showed that red light, which does not stimulate the circadian system, is just as effective at increasing night-time alertness as blue light, which does. New Clues in the Mass Death of Bees August 26, 2009 Albert Einstein once said: �If the bee disappears from the surface of the earth, man would have no more than four years to live. No more bees, no more pollination � no more men!� He wasn�t an entomologist, but entomologists around today agree that the sudden and mysterious disappearance of bees from their hives poses serious problems. Improve Your Posture In 3-Steps August 26, 2009 A wrong body posture can predispose people towards aches and pain, but it's never too late to work towards correcting one's pose and keeping the spine healthy. Progesterone Leads To Inflammation August 26, 2009 Scientists at Michigan State University have found exposure to the hormone progesterone activates genes that trigger inflammation in the mammary gland. Tea Consumers May Have Younger Biological Age August 25, 2009 The cells of regular tea drinkers may have a younger biological age than cells from non-drinkers, according to new research from China. Awaken Your Brain: Coming Alive to Vibrant Well-being and a New Reality August 25, 2009 A revolutionary new book based on ancient practices and experience will radically shift the way you experience the world and yourself. It shows you why and how your brain- that organ floating up there in your head right now, the most complex structure in the known universe - must and can be reconfigured from the inside to heal yourself and have an amazing experience of life! Spirituality and Therapy Meetings May Give Weight Watchers Dieters The Edge August 25, 2009 Weight Watchers is the world's largest support group, with more than 1.5 million members worldwide. What makes overweight consumers turn to this organization for help? A new study in the Journal of Consumer Research says dieters are attracted to its combination of spirituality and therapy. Higher Testosterone Levels In Women Linked To Choice of Risky Careers August 25, 2009 While there has long been debate about the social and biological differences between men and women, new research explores how the hormone testosterone plays an important role in gender differences in financial risk aversion and career choice. Intelligent Babies become Intelligent Adults August 24, 2009 Babies who are very good at processing new information at 6 and 12 months old are likely to excel in intelligence and academic achievements as young adults in their 20's, according to a study. Vitamin D Reduces Pre-eclampsia Risk August 24, 2009 Increased intakes of vitamin D during pregnancy may reduce the development of pre-eclampsia by about 25 percent, suggests a study with over 20,000 Norwegian women. Young Women In Their 20's Consistently Exercise Less Than Young Men August 21, 2009 Despite mounting public health concerns about obesity and persistent social pressures dictating that slim is beautiful, young women in their '20s consistently exercise less than young men. The Human Appendix: More Useful Than You Think August 21, 2009 The lowly appendix, long-regarded as a useless evolutionary artifact, won newfound respect two years ago when researchers at Duke University Medical Center proposed that it actually serves a critical function. The appendix, they said, is a safe haven where good bacteria could hang out until they were needed to repopulate the gut after a nasty case of diarrhea, for example. Farmed Fish vs. Wild Fish: How Healthy Is The Fish At Your Favorite Grocery? August 20, 2009 The lack of proper public education and inadequate labeling of fish continues to be a major public health risk worldwide. Most food manufacturers, grocery chains and big box stores refuse to, or are not required to properly label their fish as farmed or wild. That's likely because the public is largely unaware of the dangers associated with cheap, high profit farmed fish that is so abundant in the conventional food supply. If you love fish, at what cost does this come to your health, and how can you protect yourself and your family? Solutions To Help Those Forced To Take The H1N1 Vaccine August 20, 2009 The H1N1 flu vaccination campaigns scheduled for this fall will literally affect billions of people worldwide. Although the public is one of the primary targets, many public officials and medical care specialists will be among the first to receive the vaccine. If they refuse, they could likely be suspended or even terminated from their positions. Considering the state of the economy, many will succumb to the pressure and take the vaccine to save their job. Here are a list of suggestions by Dr. Russell Blaylock on how to reduce the toxic effects of the vaccine. Weight Lifting May Help to Avert Lymph Problems August 20, 2009 Some women are unfortunately faced with the last resort solution of surgery for breast cancer. When recuperating, they're typically given a long list of don�ts including exercise. However, to prevent lymphedema, the best strategy may be more exercise, not less. Are You Out of Shape? You're at a High Mortality Risk August 19, 2009 If you are among the least fit segment of the population, then you face twice the mortality risk of even those who are just a bit more in shape, says a new study. Free Energy Is An Absolute Imperative For The Future Of The Earth And Humanity August 19, 2009 The global ecological crisis demands radical changes in the way in which we use energy. Traditional renewable approaches such as solar, wind and biomass are attractive but can be capital and materials intensive, diffuse and intermittent. Author and pioneering physicist Dr. Brian O'Leary explains why it's time to uncover free energy sources which could really solve our paralysis of paradigm and save humanity and nature from almost certain destruction. Surprising Health Benefits of Potatoes August 19, 2009 A new survey has revealed that after sugar, carbohydrates such as potatoes are one of the first things that those keeping an eye on their weight cut out.�Yet far from being the devil's food, a cooked new potato has only 26 calories and is packed with nutrients. Here we reveal the surprising health benefits of the humble spud. How Predictive Texting Makes Children More Likely To Make Mistakes August 18, 2009 Predictive text messaging changes the way children's brains work and makes them more likely to make mistakes generally, a study has found. Does Sugar Feed Cancer? August 18, 2009 Researchers at Huntsman Cancer Institute at the University of Utah have uncovered new information on the notion that sugar "feeds" tumors. The findings may also have implications for other diseases such as diabetes. The research is published in the journal Proceedings of the National Academy of Sciences. Vaccines Are Producing The Pandemic, Not The Flu August 18, 2009 With the overwhelming evidence now pointing to the laboratory manufacture of the H1N1 flu, it is now increasingly apparent that it is not the flu itself which will cause the pandemic, it's the vaccine. Chlorella: The Superfood That Helps Fights Disease August 18, 2009 You wouldn't exactly call chlorella an overnight success. Since it became available in tablet form in the UK three years ago, it has achieved an almost cultish appreciation as a superfood, but now scientific research could catapult it into the mainstream. A Dangerous Precedent: Labeling Health Conscious Consumers With Eating Disorders August 17, 2009 As more health conscious consumers in the masses move to cleaner, organic and fresh food sources, conventional medicine and the mainstream media are increasing their efforts to discredit the movement by insisting that such consumers are merely suffering from eating disorders. Prevent Kidney Stones Rich In Fruits And Veggies August 17, 2009 Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Avoid Ice Creams With Toxic Ingredients August 17, 2009 Ice cream recipes have changed considerably since the days of old fashioned ice cream parlors. We're now subjected to a slew of toxic ingredients in almost every type of ice cream found in parlors, restaurants and grocery stores. From economy to premium brands, there is often no escape from the chemical concoctions in our favorite frozen treats. So what ingredients should you avoid and why are they so deadly? Reduce Your Risk of Cancer, Arthritis and Wrinkles With White Tea August 14, 2009 Next time you�re making a cuppa, new research shows it might be wise to opt for a white tea if you want to reduce your risk of cancer, rheumatoid arthritis or even just age-associated wrinkles. Asparagus Can Ease Your Hangover August 14, 2009 An extract from asparagus may increase the function of enzymes in the liver and boost the metabolism of alcohol, according to new research from Korea. Can Running Actually Help Your Knees? August 14, 2009 An article in Skeletal Radiology, a well-respected journal, created something of a sensation in Europe last year. It reported that researchers from Danube Hospital in Austria examined the knees of marathon runners and found no major new internal damage in the knee joints of marathon runners after a 10-year interval. The Key To Affordable Health Care And Longevity Is Very Simple August 13, 2009 Scientists this week are reporting a breakthrough therapy to lower the risk of developing the most common and deadly chronic diseases � diabetes, cardiovascular disease and cancer � by about 80 percent. Mediterranean Diet, Physical Activity Linked With Lower Risk Of Alzheimer Disease August 13, 2009 Elderly individuals who had a diet that included higher consumption of fruits, vegetables, legumes, cereal and fish and was low in red meat and poultry and who were physically active had an associated lower risk of Alzheimer disease, according to a study in the August 12 issue of JAMA. Women: Be More Optimistic To Live Longer August 12, 2009 Women who are optimistic have a lower risk of heart disease and death, an American study shows. Who Loses More Sleep, Men or Women? August 12, 2009 Women working full-time sleep less than men as they shoulder dual responsibility of office and home, a study said. Breast-Feeding Linked to Lower Cancer Risk August 11, 2009 There is new evidence that breast-feeding is associated with a lower incidence of breast cancer among a group of younger women who are at particularly high risk: those with breast cancer in the family. How Everyday Beverages Erode And Destroy Your Teeth August 11, 2009 Researchers have warned people to beware of the damage that acidic beverages have on teeth. Yet, for some, the damage and problems associated with drinking sodas, citric juices or certain tea may have already begun to take effect. The question remains: What can be done to restore teeth already affected? Unlike Women, Men Do Not Raise Their Standards of Attractiveness For Casual Sex August 11, 2009 Men are far more interested in casual sex than women. While men need to be exceptionally at-tractive to tempt women to consider casual sex, men are far less choosy. Insults Are Better Taken Lying Down August 11, 2009 If you really must offend someone, wait until they are lying down: people handle anger differently when they're lying on their backs, compared with sitting upright. Which Fat Hormone Will Motivate You To Eat? August 10, 2009 As we all know from experience, people eat not only because they are hungry, but also because the food just simply tastes too good to pass up. Now, a new study in the August 6th Cell Metabolism, a Cell Press publication, helps to explain how leptin, a hormone produced by fat tissue, influences that motivation to eat. Chemists Quantifying 15 of the Most Common Fragrance Allergens in Bathwater August 10, 2009 A group of chemists from the University of Santiago de Compostela (USC) has developed a method to quantify the fragrance allergens found in baby bathwater. The researchers have analysed real samples and detected up to 15 allergen compounds in cosmetics and personal hygiene products. Need More Stamina and Endurance? Try Beetroot Juice August 10, 2009 Consuming beetroot juice may boost stamina and allow people to exercise for up to 16 per cent longer, according to a new study from the UK. The H1N1 Vaccine Is A Much Greater Risk To Your Health Than The Flu Itself August 7, 2009 Despite any consequences, there's always a tremendous push by government and medical establishments to blindly vaccinate the public in the face of any outbreak of flu or disease. There is also the admission (from these same establishments) that every vaccine carries its own element of health risks. So if the intention is to protect public health by vaccinating, why is there never any intervention or policy on how to protect people from the vaccines themselves? Women Eat Less With Men, But More With Other Women August 7, 2009 Women count their calories when dining with men, but not so when eating with other women, says a new Canadian study. Moderate Levels of Exercise Recommended For Pregnant Mothers August 7, 2009 Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, states a report published in the August 2009 issue of the Journal of the American Academy of Orthopaedic Surgeons (JAAOS). The Stress From Social Situations May Make You Fat August 7, 2009 Social stress could lead to heart disease by causing the body to deposit more fat in the abdominal cavity and could also speed up harmful plaque build-up in blood vessels, according to new research. The Way You Eat Affects Your Risk For Breast Cancer August 6, 2009 How you eat may be just as important as how much you eat, if mice studies are any clue. Cold Showers, Cool Temperatures Improve Your Health and Sleep August 6, 2009 Cool ambient and water temperature can have a positive impact on your health, primarily by boosting antioxidant levels and promoting better sleep. Men Who Do Household Chores More Likely To Marry August 5, 2009 Men who do household chores are more likely to marry a girl of their choice, and since British men are happy doing these chores, they score high, according to a study conducted by the University of Oxford. Stress Makes Us Poor Decision Makers And Creatures of Habit August 4, 2009 The stresses we face are different -- morning traffic, unsympathetic bosses, the recession -- but over time they get to us. How often do we talk about burned-out people who are just going through the motions? The Mainstream Media Misleads and Poisions Public Perception About Organic Food August 4, 2009 Despite its obvious benefits for our health and for the environment, organic food continues to be denigrated by the political and corporate establishments. Study Finds Pesticide Link To Childhood Leukemia August 4, 2009 Patients with childhood leukemia have elevated levels of household pesticides in their urine, according to a new study by the Georgetown University Lombardi Comprehensive Cancer Center. Omega-3�s Immune Health Benefits August 3, 2009 Omega-3-rich fish oil beneficially affects gene expression, says a new nutrigenomic study that enhances our understanding of the health benefits of omega-3. Even 9-Year-Olds Can Learn CPR August 3, 2009 Children as young as 9 years old can and should learn cardiopulmonary resuscitation (CPR), Austrian researchers say.