Monthly News Archives



		Why Do Diets Rich In Fruits And Vegetables Fight Cancer? October 31, 2008 A complex carbohydrate called pectin may help explain why diets rich in fruits and vegetables can lower cancer risk, according to scientists. Overweight and Obese Women Have More Sex Than Skinny Types October 31, 2008 The research, announced today, is based on data on more than 7,000 women collected in the 2002 National Survey of Family Growth. The new analysis looked at the relationship between body mass index and sexual orientation, age of first intercourse, number of partners and frequency of intercourse. The Roots of the Early Vocabulary In Infants' Learning From Speech October 30, 2008 Although babies typically start talking around 12 months of age, their brains actually begin processing certain aspects of language much earlier, so that by the time they start talking, babies actually already know hundreds of words. The Ups and Downs of 'Yo-Yo' Dieting October 30, 2008 For some frequent dieters, weight loss is a vicious cycle. They're gung-ho in the beginning, and the pounds melt away, but not for long. Once they stray from their diet, all the weight that was lost makes a comeback. Now there is increasing evidence that weight cycling may lead to cardiovascular and metabolic disorders. The Flu Shot Can Leave You Paralyzed October 29, 2008 A man is raising a warning flag after he contracted a rare and debilitating condition linked to the flu shot that left him paralyzed for almost five months. Study Shows Vitamin D Reduces Mortality October 29, 2008 People with higher blood levels of vitamin D live significantly longer than people who have low blood levels of the vitamin, according to a study conducted by researchers from the University of Graz, Austria, and published in the journal Archives of Internal Medicine. Kids' Eye Problems Often Emerge From Homework October 29, 2008 Your 9-year-old's eyes hurt during homework? Your teen's a slow reader plagued with headaches? They may have a common yet often missed vision problem: Eyes that don't turn together properly to read. How to Avoid Depression in Winter October 28, 2008 While some people look forward to fall and winter, others dread the cooler temperatures and shorter days. They know that the winter season will bring worsening symptoms of depression. However several natural treatments have been shown to improve seasonal winter depression. Why You Should Avoid Tilapia October 28, 2008 Eating fish is good for you. But the type of fish matters - and this was true long before the alarming study about the potential drawbacks of tilapia was published in July 2008. 10 Secrets of the Effortlessly Thin October 28, 2008 The majority of thin people share several healthy strategies that help them stay healthy with seemingly little effort. Here are 10 secrets you need to know in order to join their ranks. Heart, Infectious Diseases And Cancer Still Kill The Most People Globally October 28, 2008 Heart ailments, infectious diseases and cancer remain the world's top three killers, the U.N. health agency said. Spirituality Protects Against Depression Better Than Church Attendance October 28, 2008 Those who worship a higher power often do so in different ways. Whether they are active in their religious community, or prefer to simply pray or meditate, new research out of Temple University suggests that a person's religiousness also called religiosity can offer insight into their risk for depression. Organic Farming 'Could Feed Africa' October 26, 2008 Organic farming offers Africa the best chance of breaking the cycle of poverty and malnutrition it has been locked in for decades, according to a major study from the United Nations to be presented today. Magnesium Deficiency Prevention October 26, 2008 As an example of how minerals work in the body, magnesium is directly involved in 300 bodily functions, and is one of the most essential minerals to our wellbeing. However magnesium deficiency can lead to a plethora of symptoms. The Illusion of Science: Why Scientific Reports Are Most Likely To Be Wrong October 22, 2008 In economic theory, the winner's curse refers to the idea that someone who places the winning bid in an auction may have paid too much. Consider, for example, bids to develop an oil field. Most of the offers are likely to cluster around the true value of the resource, so the highest bidder probably paid too much. Do Cell Phones Increase Brain Cancer Risk? October 22, 2008 Major research initiatives are needed immediately to assess the possibility that using cellular phones may lead to an increased risk of brain tumors, according to an editorial in the November issue of the journal Surgical Neurology. Speed of Eating 'Key To Obesity' October 22, 2008 Wolfing down meals may be enough to nearly double a person's risk of being overweight, Japanese research suggests. Western Diet Your Heart Risk October 21, 2008 Swapping fried and salty foods for fruit and veggies could cut the global incidence of heart attacks by a third, a study of eating habits suggests. Canada Moves To Ban Bisphenol A October 21, 2008 Canada declared a chemical widely used in food packaging a toxic substance on Saturday and will now move to ban plastic baby bottles containing bisphenol A. Emotion And Scent Create Lasting Memories October 20, 2008 In a series of experiments with sleeping mice, researchers at the Duke University Medical Center have shown that the part of the brain that processes scents is indeed a key part of forming long-term memories, especially involving other individuals. Can Too Much Sleep Degrade Your Health? October 20, 2008 When it comes to sleep, can you have too much of a good thing? It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death. Men's Reactions Peak at Age 39 October 20, 2008 Scientists asked 72 men, ranging in age from 23 to 80, to tap their index fingers as fast as they could for 10 seconds. The researchers also did brain scans to measure in each subject the amount of myelin, a fatty sheath of insulation that coats nerve axons and allows for signaling bursts in our brains. What were their results? The Amazing Power of Music October 17, 2008 The link between music and athletic performance is just one example of the inroads scientists are making into understanding the amazing power that music has over our minds and bodies. Science is backing up our intuition and experience, showing that music really does kill pain, reduce stress, better our brains and basically change how we experience life. Eating Fructose Can Lead To Leptin Resistance With No Symptoms October 17, 2008 Eating too much fructose can induce leptin resistance, a condition that can easily lead to becoming overweight when combined with a high-fat, high-calorie diet, according to a new study with rats. People Want More Personal, Expert 'Health Engagement,' Says Global Study October 17, 2008 A 5,000-person, five-country study released today by Edelman shows that people want more active, trusted, and personal health interaction with companies, organizations and brands, effectively rewriting the "rules of engagement" in health. Brain's Reaction To Food May Predict Your Weight October 17, 2008 Drink a milkshake and the pleasure center in your brain gets a hit of happy unless you're overweight. It sounds counterintuitive. But scientists who watched young women savor milkshakes inside a brain scanner concluded that when the brain doesn't sense enough gratification from food, people may overeat to compensate. 10 Reasons Not to Skimp on Sleep October 17, 2008 You may literally have to add it to your to-do list, but scheduling a good night's sleep could be one of the smartest health priorities you set. A Workout For Your Brain Is Just A Few Clicks Away October 16, 2008 Searching the Internet may help middle-aged and older adults keep their memories sharp, U.S. researchers said. Does Drinking Alcohol Shrink Your Brain? October 16, 2008 The more alcohol an individual drinks, the smaller his or her total brain volume, according to a report in the October issue of Archives of Neurology, one of the JAMA/Archives journals. Deceptive Headlines About Vitamin D Still Widespread In Mainstream Media October 16, 2008 Following the release of a new study strongly correlating vitamin D deficiency with Parkinson's disease, the mainstream media (MSM) has once again gone out of its way to intentionally distort the findings of the study and mislead readers about vitamin D. Resveratrol Linked To Health, Also Found In Dark Chocolate And Cocoa October 15, 2008 Hershey's Center for Health and Nutrition announced the publication of a study that shows resveratrol, the compound often associated with the health benefits of red wine, is also found in cocoa and dark chocolate products. Do Mouthwashes Work? October 15, 2008 Over-the-counter mouthwashes do put a stop to bad breath. But some of them also stain teeth, according to a new report on mouthwash effectiveness. Are You Sabotaging Your Plans To Exercise? October 14, 2008 You know exercise is good for you, right? But regular exercise is like pushing water uphill. You do it for a couple of days - and then try and forget about it, because it's just too hard. Sounds familiar? Wouldn't you like to know a painless and easy way of getting into the exercise habit? Read on to find out. 5 Facts About Snoring October 14, 2008 Facts about snoring lead us into some interesting discussions such as the source and solutions to a condition that affects millions. Warning Over Health Inequalities October 14, 2008 Life expectancy between the world's richest and poorest countries can vary by more than 40 years, a report shows. Personal Music Devices Cause Hearing Loss In The Long-Term October 13, 2008 One in 10 people with personal MP3 or CD players could suffer permanent hearing loss because their music is too loud, according to an EU study. Vitamin D Is Key To Your Overall Health October 13, 2008 Essential for life in higher animals, vitamin D, once linked to only bone diseases such as rickets and osteoporosis, is now recognized as a major player in contributing to overall human health, emphasizes UC Riverside's Anthony Norman, an international expert on vitamin D. Why Pregnant Mothers Need To Exercise October 13, 2008 Moderate physical activity during pregnancy does not contribute to low birth weight, premature birth or miscarriage and may actually reduce the risk of complications, according to a Michigan State University professor who contributed to the U.S. government's first-ever guidelines on physical activity. Pectin A True Superfood October 13, 2008 A fibre found in most fruit and vegetables may help ward off cancer, experts believe. The Power of Fat Cells October 10, 2008 Most people think of fat as an inert blob, but fat cells release powerful chemicals. Your Circadian Clock May Be Critical For Remembering What You Learn October 10, 2008 The circadian rhythm that quietly pulses inside us all, guiding our daily cycle from sleep to wakefulness and back to sleep again, may be doing much more than just that simple metronomic task, according to Stanford researchers. Antidepressant Drugs Raises Diabetes Risk by 30 Percent October 10, 2008 The use of antidepressant medications significantly increases a person's risk of developing Type 2 diabetes, according to a study conducted by a researcher from the University of Alberta, Canada, and published in the journal Diabetes Research & Clinical Practice. Six Great Ways to Lose Weight October 9, 2008 With a modern, sedentary lifestyle it is very easy to put on weight. Here are some practical tips to fight the flab and get your weight down. It took you a long time to put on weight so you need to take a long view about losing it. Quick diets tend not to work. You need a change in lifestyle. Oral Vitamin D May Help Prevent Some Skin Infections October 9, 2008 A study led by researchers at the University of California, San Diego School of Medicine suggests that use of oral Vitamin D supplements bolsters production of a protective chemical normally found in the skin, and may help prevent skin infections that are a common result of atopic dermatitis, the most common form of eczema. Honey Helps To Heal Wounds October 8, 2008 Honey may reduce healing times in patients suffering mild to moderate burn wounds. A systematic review by Cochrane Researchers concluded that honey might be useful as an alternative to traditional wound dressings in treating burns. Why You Should Avoid Disinfectants October 8, 2008 Chemicals used in the environment to kill bacteria could be making them stronger, according to a paper published in the October issue of the journal Microbiology. Scientists Find Alternative Energy For Your Brain October 6, 2008 When the human body kicks into high gear, the brain can run on recycled, alternative energy to make the whole system more efficient, scientists have discovered. Pollution Linked To Appendicitis October 6, 2008 Air pollution may increase the risk of appendicitis, research suggests. Seeking Ways To Expand Physical Activity October 6, 2008 With childhood obesity expanding to epidemic proportions, educators, researchers and health practitioners are actively seeking to identify effective means of addressing this public-health crisis. 6 Environmental Studies That Reveal The Critical Risks From Plastic October 6, 2008 Exposure to Bisphenol A (BPA), phthalates and flame retardants (PBDEs) are strongly associated with adverse health effects on humans and laboratory animals. A special section in the October 2008 issue of Environmental Research, "A Plastic World" provides critical new research on environmental contaminants and adverse reproductive and behavioral effects. Overeating Makes The Brain Go Haywire October 6, 2008 Overeating makes the brain go haywire, prompting a cascade of damage that may cause diabetes, heart disease and other ills, U.S. researchers recently reported. Six Surprising Facts About Soy October 6, 2008 When people think of living healthfully, usually what comes to mind is eating tofu or drinking soymilk. Why wouldn't they? After all, the popular magazines point to soy consumption as the ultimate form of health. This article will show some surprising facts that many do not know about soy, and facts that are actually contrary to what the magazines print and the health "officials" promote. How Sleep Enhances Your Creativity October 4, 2008 Most people think of the sleeping brain as similar to a computer that has gone to sleep - it does nothing productive. Wrong. Sleep enhances performance, learning and memory. Most unappreciated of all, sleep improves creative ability to generate aha! moments and to uncover novel connections among seemingly unrelated ideas. Out-of-Control Boys Can Blame Hormones For Their Bad Behavior October 2, 2008 Out-of-control boys facing spells in detention or anti-social behaviour orders can now blame it all on their hormones. What Doctors Don't Tell You About Colds and Flus October 2, 2008 Conventional medicine and the pharmaceutical industry would have you believe that you should protect yourself against the flu with a vaccines and medications. Unfortunately, all these positions represent a lack of understanding of what colds and flus really are, and what they mean to your body. Pain Can Actually Cause Arthritis October 2, 2008 As we all know, arthritis, the leading cause of disability among people over 55, causes pain. But new research suggests that pain also causes arthritis. Are We More Prone To Lie In Emails? October 2, 2008 A pair of recent studies suggest that e-mail is the most deceptive form of communications in the workplace - even more so than more traditional kinds of written communications, like pen-and-paper.