Despite what able-bodied healthy
people might think, people with severe illnesses and disabilities
don't wallow in misery and self-pity all the time.
In fact, a new study finds, such patients on the whole
may be just as happy as those without major medical
conditions.
The finding adds to the growing body of evidence that
ill and disabled people adapt to their condition and
show a resilience of spirit that many healthy people
can't imagine. It's published in the new issue of the
Journal of Experimental Psychology: General by a team
led by University of Michigan Health System researchers.
The researchers made their surprising finding by having
49 pairs of dialysis patients and healthy people report
their mood every few hours for a week, using a handheld
personal digital assistant (PDA) such as a Palm. The
patients had all been in dialysis for at least three
months, visiting a hemodialysis center three or more
times a week for hours at a time to have their blood
cleaned because their kidneys had failed.
Lead author Jason Riis, a former U-M graduate student
now at Princeton University, programmed the PDAs to
beep randomly during each two-hour period of an entire
week, and prompt participants to report their mood at
those random moments by completing a quick series of
ratings.
"The big advantage of using PDAs is that you can get
representative snapshots of a person's experience, rather
than just relying on their overall impressions of their
lives," says Riis, adding that several studies have
shown such overall impressions to be biased in a variety
of ways. "Our snapshots revealed that the patients were
in good moods the vast majority of the time, and that
their moods were not substantially worse than those
of the healthy people."
"This is further evidence that people adapt emotionally
to serious adversity, such as end-stage kidney failure,"
says senior author Peter Ubel, M.D., a U-M professor
of internal medicine and psychology, and a staff physician
at the VA Ann Arbor Healthcare System. "People who haven't
experienced such adversity assume that it would destroy
their happiness when in truth it probably would not."
In fact, the researchers found that the healthy participants
grossly underestimated the extent to which patients
can adapt to dialysis. When asked to imagine that they
were themselves dialysis patients, and to estimate the
percentage of time that they would experience various
positive and negative mood levels, the healthy participants
assumed that they would be miserable.
They thought they would experience negative moods most
of the time, and on average have moods that were much
lower than what the real patients actually experienced.
Interestingly, the patients themselves seemed to underestimate
their own adaptation. When asked to imagine the moods
they would experience if they had never experienced
kidney failure, the patients estimated that they would
experience much better moods than those actually experienced
by the healthy study participants.
The study involved healthy participants whose age,
gender, race and education were similar to the patients.
In all, 60 participants were white, 36 were black, and
one was Hispanic.
The study does more than just give the first-ever glimpse
into the hour-by-hour happiness of seriously ill and
healthy people, Ubel notes. It may also help influence
policy-level and personal decisions about treatments
for serious illnesses.
For instance, someone who has been healthy but who
is facing a decision about whether or not to have a
colostomy, an amputation or a risky operation might
worry that the procedure would make his or her life
miserable. But in fact, it probably wouldn't.
That's not to say that a major health catastrophe doesn't
change a person's life, nor that going on dialysis,
losing a limb or using a wheelchair doesn't change a
person's experience of life, Ubel says. It's also not
to say that such a major change wouldn't come without
periods of frustration and difficulty, risk of depression
or effects on a person's social or economic situation.
But the evidence from the new study, and from studies
before it, suggests that people who have gone through
such changes tend to adapt their emotional response
to their new life. In the words of some of Ubel's patients,
"What use is there in complaining?"
"People are more resilient than they think they can
be, and can get through things that they probably would
have never thought they could," says Ubel. "The fact
that people seem to be so poor at estimating the effect
of illness on mood calls into question some of the ways
we use such quality-of-life estimates in policy making
and research."
In addition to recording the "snapshots" of mood, and
the predictions of what life would be like in the other
group's shoes, the researchers also had the patients
and healthy controls recall the moods they had experienced
during the week they had carried the PDA. While healthy
people slightly underestimated their previous week's
average mood, the patients were quite accurate in recalling
theirs. The researchers speculate that the patients'
recall accuracy may be involved in the adaptation process,
but say that further research is needed on this area.
The researchers now hope to expand the use of moment-based
well-being measures to assess people with a range of
health conditions, including those associated with pain
and mental illness, where the adaptation story many
be quite different.
There was no difference between the 49 patients and
the 49 healthy participants in the average hour-by-hour
rating of their overall mood, which on the whole tended
to be on the positive side. There was also no difference
between the two groups in the average measures of specific
momentary moods, such as "depressed," "pleased" or "worried/anxious."
Even questions about pain, tiredness and overall life
satisfaction showed no significant differences.