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Safer
Neighborhoods
Are Fitter Neighborhoods
Neighborhood crime, or the perception that their neighborhood
is unsafe, can keep residents from the exercise they need,
U.S. researchers report.
Researchers surveyed more than 1,700 men and women in Forsyth
County, N.C., Jackson, Miss., and Winston-Salem, N.C., on
their levels of physical activity, their perception of crime
in their neighborhood, and their view of crime as a barrier
to physical activity.
Respondents who believed they lived in a low-crime neighborhood
were 30 percent to 50 percent more likely to meet the U.S.
Surgeon General's recommendations for physical activity
than people who believed they lived in a high-crime neighborhood.
The U.S. Surgeon General recommends 30 minutes of moderate-intensity
activity daily or 20 minutes of vigorous activity three
or more times a week.
The study also found:
About 19 percent of respondents cited crime or fear
for personal safety as a barrier to physical activity;
People who did not perceive crime or fear for personal
safety as a barrier to physical activity were about 40
percent more likely to meet physical activity recommendations;
There was no difference between men and women in terms
of associations between levels of physical activity and
perceptions of neighborhood crime or fear for personal
safety.
The findings were presented at the
American Heart Association's annual conference on
Cardiovascular Disease Epidemiology and Prevention, in Phoenix.