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A Happy Marriage Can
Help Mend Physical Wounds
A happy marriage apparently is good medicine,
but hostile spouses may be harmful to one another's health.
Couples in conflict-ridden marriages take
longer than the happily married to heal from all kinds of wounds,
from minor scrapes or athletic injuries to major surgery, suggests
a study out over the weekend.
And the health toll taken by a stressful
job seems to be eased when the worker has a pleasurable home life.
This new research, reported at the American
Psychosomatic Society meeting here, adds to growing evidence that
marriage has an impact on health.
In the wound healing study, 42 couples agreed
to let researchers use a suction device to create several minor
blister wounds on their skin in two sessions about two months
apart. The first time, couples were told to discuss a neutral
topic; the next time they were given half an hour to resolve an
issue or two on which they disagreed. Their discussions were monitored.
Researchers also checked participants' wounds
over the next few weeks and their production of three proteins
created in wound healing.
The outcome: "Even a simple discussion of
a disagreement slows wound healing," says psychologist Janice
Kiecolt-Glaser, who did the study with co-author Ronald Glaser
of Ohio State University College of Medicine.
Overall, couples took longer to heal when
asked to thrash out points of conflict than neutral issues. Hostile
couples — peppering both discussions with criticism, sarcasm
and put-downs — healed the slowest. It took them 40% longer,
or two more days, to heal, and they also produced less of the
proteins linked to healing.
These are minor wounds and brief, restrained
encounters. Real-life marital conflict probably has a worse impact,
Kiecolt-Glaser adds. "Such stress before surgery matters greatly,"
she says, and the effect could apply to healing from any injury
In earlier studies done by Kiecolt-Glaser,
hostile couples were most likely to show signs of poorer immune
function after their discussions in the lab. Over the next few
months, they also developed more respiratory infections than supportive
spouses.
On the upside, good marriages may buffer
couples against the stress of demanding jobs in which the worker
has little control. In a study with 201 married adults, those
in high-strain jobs had higher blood pressure at the start, says
University of Toronto psychiatrist Brian Baker.
A year later, though, spouses in pleasurable
marriages actually improved a couple of points in diastolic (bottom)
blood pressure readings, despite their rough jobs. Meanwhile,
those who seldom enjoyed talking or activities with their spouses
had about a 3-point rise in blood pressure after coping with stressful
jobs for a year.
"You may not be able to get away from the
job stress," says Baker, "but a good marriage soothes people,
minimizing bad effects from the job."
This doesn't surprise Karen Kayser, a Boston
College social-work professor and author of When Love Dies,
a book about couples falling out of love.
"People tend not to recognize how much their
marriage can affect the rest of their life," she says. Kayser
has studied how couples cope with the stress of a wife's diagnosis
of breast cancer. "How the marriage helps or hurts tends to come
out more during a crisis," she says, "but our marriages are affecting
our health and well-being all the time."
Reference
Source 129
March
8, 2005
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