Rehydrating sports drinks
are up to 30 times more erosive to teeth than water, according
to researchers at the University of Birmingham.
They found the drinks can dissolve tooth enamel and the
hard dentine underneath, exposing the pulp.
Researchers said sports drinks had high acidity levels designed
to increase their shelf life.
They found that athletes' dry mouths meant that they did
not produce enough saliva to regulate the acidity.
The study involved a group of active participants who wore
mouth protectors to protect their own teeth, with enamel samples
mounted into the gum shield.
Dr Asker Jeukendrup, who was part of the research team,
said: "There's two reasons why athletes are more at risk.
"The first is that when they exercise their saliva production
is reduced.
"They get a drier mouth and that increases erosion.
"The second reason is that because athletes sweat a lot
they lose a lot of fluid and they have to replenish that fluid,
so they drink more than most people."
The reasearch team have used low-erosion technology to produce
a sports drink which is less harmful to teeth.
Dr Tony Smith, head of research at the University of Birmingham's
School of Dentistry said: "This study has shown that whilst
an existing sports drink was erosive, it has been possible
to formulate this new sports drink with negligible erosive
potential.