A new study supplies more proof
those "love handles" and "spare tires" need to go: Researchers
say a man's waist size beats his body mass index in predicting
whether he'll develop type 2 diabetes.
"Abdominal fat measured by
waist circumference can indicate a strong risk for diabetes,
whether or not a man is considered overweight or obese according
to his body mass index [BMI]," study author Dr. Youfa Wang,
an assistant professor at Johns Hopkins Bloomberg School
of Public Health, said in a prepared statement.
Reporting in the March issue
of the American Journal of Clinical Nutrition, Wang's
team analyzed data collected from more than 27,000 men tracked
for more than 13 years as part of the Harvard Health Professionals
Follow-Up Study.
They found that men with
larger waists or higher BMI were both at greater risk for
type 2 diabetes than slimmer men.
Compared to men with the
smallest waists (29 to 34 inches), those with waists of
34.3 to 35.9 inches, 36 to 37.8 inches, 37.9 to 39.8 inches,
and 40 to 62 inches were two, three, five and 12 times more
likely, respectively, to develop diabetes.
Based on these findings,
the currently recommended waistline of 40 inches or below
for men may need to be lowered, the study authors suggested.
"Many of the men who developed
type 2 diabetes had measurements lower than the cutoff,"
Wang pointed out.
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