Eating dark chocolate may have a protective effect on the
cardiovascular system in healthy people, the results of
a new study suggest.
"Epidemiological studies suggest that high flavonoid intake
confers a benefit on cardiovascular outcome," Dr. Charalambos
Vlachopoulos, of Athens Medical School in Greece, and colleagues
write in the American Journal of Hypertension.
They point out that the elasticity or stiffness of arteries
"are important determinants of cardiovascular performance
and are predictors of cardiovascular risk."
The researchers examined the effects of flavonoid-rich
dark chocolate on blood-vessel function in 17 young, healthy
volunteers over a 3-hour period after they consumed 100
grams of a commercially available dark chocolate.
The investigators saw that an artery in the arm dilated
significantly more in response to an increase in bloodflow.
Chocolate consumption also led to a significant 7-percent
decrease in aortic stiffness.
"The predominant mechanism appears to be dilation of small
and medium-sized peripheral arteries and arterioles," Vlachopoulos
and colleagues suggest.
The team didn't detect any change in antioxidant levels,
so they suggest other possible explanations. "The dilatory
effect of chocolate under resting conditions can be attributed
to improved nitric oxide bioavailability, prostacyclin increase,
direct effect of chocolate in smooth muscle cells, or activation
of central mechanisms," they write.
SOURCE: American Journal of Hypertension, June 2005.