New Diet Aid -- The Power Of Suggestion?
It might be possible to talk a dieter into hating strawberry ice
cream, but it may be impossible to help people lose their cravings
for more popular snacks such as chocolate chip cookies, researchers
recently reported.
A study on the power of suggestion found that people could be
falsely persuaded that they had once become sick eating strawberry
ice cream as children -- and they later said they would avoid
this food.
"We believe this new finding may have significant implications
for dieting," said Loftus, a distinguished professor who specializes
in memory and suggestion at the University of California Irvine.
Loftus and colleagues at the University of Washington and Kwantlen
University College in Washington experimented with more than 200
volunteers, mostly students, who did not know the goal of the
study.
They used what is called a false feedback technique.
"You gather data from the subject," Loftus said in a telephone
interview. "It just so happens that these were data about personality
and childhood experiences about food. You tell them you fed the
data into a very smart computer and it comes out with profile
about childhood experiences with food."
In fact, the researchers crafted a printout with predictable
associations, such as a childhood dislike of spinach and love
of pizza.
"Then you add in (that) you got sick on strawberry ice cream.
You want them to think about the getting sick aspect of the experience,"
Loftus said.
Then the volunteers were asked to describe what may have happened
-- for instance, eating strawberry ice cream at a birthday party
and becoming ill.
"Most of our subjects came up with a belief that this had happened
as opposed to developing an actual memory," Loftus said.
SAYING 'NO, THANKS'
Up to 40 percent of the students fell for it, and most of them
lowered their preference for strawberry ice cream on a later questionnaire,
Loftus and colleagues reported in the Proceedings of the
National Academy of Sciences.
Some of the volunteers got no suggestion, and their food preferences
did not change. And some of the volunteers were told they had
a bad chocolate chip cookie experience.
"It didn't work in chocolate chip cookies and it didn't work
in a previous experiment we did with potato chips, either," Loftus
said.
But strawberry ice cream is a rarely eaten food for most people
and might be susceptible, the researchers decided.
So can dieters try it now?
"A few things would need to be ironed out before you could take
this out to the real world. You would have to show that the effects
are longer lasting than just an hour," Loftus said. "Then you
would also like to show that this would work when real foods are
put in front of you," she added.
But parents might try it with their children, she suggested.
And now her team is working on a study trying to help people
eat more healthy food instead of avoiding fattening treats.
"The flip side of this is we convince them they had a really
positive experience with asparagus," she said.
Reference
Source 89
August
2, 2005
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