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Fatty
Fish May Protect
Against Kidney Cancer
The heart-healthy omega-3 fatty acids abundant
in fatty fish like salmon and sardines may help
protect your kidneys against cancer, new research
suggests.
A large, 15-year Swedish study of women looked
at fatty and lean fish consumption and the risk
of kidney cancer. The finding: Those who ate high
amounts of fatty fish -- more than one serving
a week -- had 44 percent less risk for developing
renal cell carcinoma (the most common form of
kidney cancer) than those who did not consume
any fish.
"That's substantial," said Eugenia
Calle, director of analytic epidemiology for the
American Cancer Society.
"There is very little published on this topic
-- it may be the only study to look at fatty fish
and kidney cancer."
The findings were published in the Sept. 20 issue
of the Journal of the
American Medical Association.
Previous studies on fish consumption and cancer
risk produced inconsistent results, Calle said,
and they were limited in that they looked at all
types of fish consumption. There has been some
experimental data with animals and cells that
suggest fatty fish, with their abundance of omega-3
fatty acids and Vitamin D, may protect against
cancer, she added.
The Swedish study, led by Alicja Wolk of the
Karolinska Institutet in Stockholm, "is probably
the first study to look at fatty fish consumption.
There's a lot of hypotheses but not a lot of studies
yet," Calle said.
The study investigated the association between
fatty-fish and lean-fish consumption and the incidence
of kidney cancer in 61,433 women. Fatty fish included
salmon, herring, sardines, and mackerel; lean
fish included cod, tuna and fresh water fish;
and seafood included shrimp, lobster and crayfish.
The participants answered a food frequency questionnaire
when they entered the study in 1987 and in September
1997.
During an average 15-year follow-up from 1987
to 2004, 150 kidney-cancer cases were diagnosed.
The researchers found a lower incidence of kidney
cancer in women who ate fatty fish once a week
or more, but found no association with lean fish
or other seafood consumption.
"In this large population-based cohort with
data on long-term diet, we found that women who
consumed one or more servings of fatty fish per
week had a statistically significant 44 percent
decreased risk of RCC (renal cell carcinoma) compared
with women who did not consume any fish. Women
who reported consistent long-term consumption
of fatty fish at baseline and 10 years later had
a statistically significant 74 percent lower risk,"
the authors wrote in a prepared statement.
"Our results support the hypothesis that
frequent consumption of fatty fish may lower the
risk of renal cell cancer possibly due to increased
intake of fish oil rich in eicosapentaenoic acid
and docosahexaeneoic acid as well as vitamin D.
Our results, however, require confirmation because
this is the first epidemiological study addressing
this issue."
The Swedish researchers noted there are "large
differences between fatty fish and lean fish in
the content of omega-3 fatty acids and vitamin
D. Marine omega-3 polyunsaturated fatty acids
are 20 to 30 times higher in fatty cold-water
fish than in lean fish. Fatty fish has three to
five times higher content of vitamin D than lean
fish, and lower serum vitamin D levels have been
associated with development and progression of
renal cell carcinoma."
The Swedish findings conflict with a major review
published earlier this year that found omega-3
fatty acids derived from fish or fish-oil supplements
did not prevent cancer.
A review of more than 38 studies found no evidence
that diets rich in fish fight any kind of malignancy.
These conflicting data showed omega-3 fatty acids
"definitely have health benefits, but they
are not a panacea. Preventing cancer is not one
of the things omega-3 fatty acids do," said
lead researcher Dr. Catherine MacLean, a natural
scientist at Rand Health and a rheumatologist
at the Greater Los Angeles VA Healthcare System.
The study was published Jan. 25 in the Journal
of the American Medical Association.
Kidney cancer isn't that common in the United
States, Calle said, ranking No. 7 for men and
not making the top 10 cancers for women. "This
is not a common cancer, so the public health impact
is not as great as it would be, say, for breast,
lung, prostate," she said. But, in terms
of general interest, "if [fatty fish] were
associated with a decreased risk of additional
cancers, that would be a very important message."
"You can't go wrong eating fish," Calle
said, adding that the American Cancer Society
does not have specific recommendations on the
type of fish to eat. "As more data become
available, our dietary recommendations are reviewed
and updated.