Broccoli sprouts, cabbage, ginkgo biloba and garlic
appear to have a role in preventing a variety of cancers,
researchers report.
The research, which focuses on chemical interactions
between compounds found in foods and the body's cells
and DNA, suggests the addition of these foods to the diet
can confer health benefits, the researchers said.
The findings were to be presented at the American Association
for Cancer Research's meeting, in Baltimore.
In the first study, Akinori Yanaka and colleagues from
the University of Tsukuba in Japan found that in 20 people,
a diet rich in broccoli sprouts significantly reduced
Helicobacter pylori (H. pylori) infection.
H. pylori, a bacterium, is a cause of gastritis
-- inflammation of the stomach lining -- and is a major
factor in peptic ulcer and stomach cancer, the researchers
said.
"Even though we were unable to eradicate H. pylori,
to be able suppress it and relieve the accompanying gastritis
by means as simple as eating more broccoli sprouts is
good news for the many people who are infected," Yanaka
said in a prepared statement.
Sulforaphane, a chemical found in broccoli sprouts, appears
to be the active cancer-fighting agent. Sulforaphane apparently
helps cells defend against oxidants, the highly reactive
and toxic molecules that damage DNA and kill cells and
potentially lead to cancer, the researchers noted.
Another study with broccoli sprouts found that when an
extract from the sprouts was applied to the skin of hairless
mice, it counteracted carcinogenic responses to ultraviolet
light exposure, a cause of skin cancer.
"Just when we stopped exposing the mice to UV light,
we started applying broccoli sprout extract," said Albena
T. Dinkova-Kostova, a postgraduate fellow at Johns Hopkins
University. "We found that only 50 percent of mice treated
with the extract developed tumors, compared with 100 percent
of the mice not treated with the extract," she said.
"The topical application of this extract could be developed
to be a potential agent against UV light-induced skin
cancer," she added.
Dinkova-Kostova's team is studying whether ingesting
broccoli sprouts for the sulforaphane might also work
in protecting mice from getting skin cancer. Her hope
is to see if either ingested or topical sulforaphane can
protect people from skin cancer. "This strategy is probably
worthwhile to be developed for protection in humans,"
she said.
In the third study, researchers suggest that cabbage
and sauerkraut may protect women from breast cancer.
Data collected from the U.S. component of the Polish
Women's Health Study showed an association between eating
cabbage and sauerkraut and a lower risk of breast cancer.
The effect seemed to be highest among women who eat high
amounts starting in adolescence and continue to do so
throughout adulthood. The most protective effect appeared
to come from raw or briefly cooked cabbage, the researchers
said.
"The observed pattern of risk reduction indicates that
the breakdown products of glucosinolates in cabbage may
affect both the initiation phase of carcinogenesis --
by decreasing the amount of DNA damage and cell mutation
-- and the promotion phase -- by blocking the processes
that inhibit programmed cell death and stimulate unregulated
cell growth," lead researcher Dorothy Rybaczyk-Pathak,
a professor of epidemiology at the University of New Mexico,
said in a prepared statement.
In the fourth study, researchers from Brigham and Woman's
Hospital in Boston found that ginkgo biloba appears to
lower the risk of developing ovarian cancer.
"There are herbal supplements used in the treatment of
cancer, although there is not much scientific evidence
to support their use," said lead researcher Bin Ye. "Our
study looked at ginkgo use in women with and without cancer.
"We found in a population-based study that 4.2 percent
of cancer-free women reported taking ginkgo biloba regularly,"
Ye said. "However, only 1.6 percent of women with ovarian
cancer reported taking ginkgo regularly."
In laboratory studies, the researchers found that compounds
in ginkgo biloba -- ginkgolide A and B -- were the most
active components contributing to this protective effect.
"We found that the proliferation rates in certain types
of cancer cells was inhibited by 80 percent," Ye said.
"This combination of population and laboratory studies
suggests that ginkgo biloba may have value for the prevention
of cancer," Ye said.
In the final study, researchers found that garlic may
help ward off carcinogens produced by meat cooked at high
temperatures. Cooking meats and eggs at high temperatures
releases a chemical called PhIP, which may be a carcinogen.
Studies have shown that breast cancer is higher among
women who eat large amounts of meat, although fat and
caloric intake and hormone exposure may contribute to
this increased risk, the researchers reported.
However, diallyl sulfide (DAS), a flavor component of
garlic, appears to inhibit the effects of PhIP that can
cause DNA damage or transform substances in the body into
carcinogens.
"We treated human breast epithelial cells with equal
amounts of PhIP and DAS separately, and the two together,
for periods ranging from three to 24 hours," Ronald D.
Thomas, associate professor of basic sciences at Florida
A&M University, said in a statement. "PhIP induced expression
of the cancer-causing enzyme at every stage, up to 40-fold,
while DAS completely inhibited the PhIP enzyme from becoming
carcinogenic," he said.
"The finding demonstrates for the first time that DAS
triggers a gene alteration in PhIP that may play a significant
role in preventing cancer, notably breast cancer, induced
by PhIP in well-done meats," the researchers reported.
All of these findings come on the heels of a sixth study,
reported in last week's issue of The Lancet, that
found that people with a genetic susceptibility to lung
cancer could cut their risk for the disease by eating
vegetables from the cabbage family.
"We found protective effects with at least weekly consumption
of cruciferous vegetables," said lead researcher Paul
Brennan of the International Agency for Research on Cancer
in Lyon, France.
One expert said the results of the six studies are interesting.
And while it may be some time before they have any practical
applications for people, that should not stop us from
adding more vegetables and fruits to our diet.
"An extensive body of epidemiologic evidence suggests
consistently, if not decisively, that generous consumption
of fruits and vegetables is associated with reduced cancer
risk," said Dr. David L. Katz, an associate professor
of public health and director of the Prevention Research
Center at Yale University School of Medicine.
Further study should provide "a clearer picture both
of what foods reduce cancer risk, and how," Katz said.
"Understanding in each of these areas will lead to new
insights in the other. A refined ability to use diet in
the prevention of cancer will ensue."
"That is an exciting prospect," he added. "But excitement
about what may come should not distract from what is already
in hand. Even with gaps in our knowledge, the case for
increasing fruit and vegetable consumption to promote
health and prevent disease -- cancer included -- is compelling
and strong."
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