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Decaf
May Be Worse For Your Heart
Decaffeinated coffee may raise the risk of cardiovascular
disease more than regular coffee does, Atlanta investigators
announced at the American Heart
Association's Scientific Sessions 2005 that are
underway here.
Dr. H. Robert Superko, and colleagues at the Fuqua Heart
Center and the Piedmont-Mercer Center for Health and Learning,
analyzed the effects of caffeinated and decaffeinated
coffee consumption on cardiovascular risk factors in 187
subjects enrolled in a clinical trial known as the Coffee
and Lipoprotein Metabolism Study.
The subjects were randomly assigned to one of three groups:
noncoffee drinkers, coffee drinkers and decaf drinkers,
who drank three to six cups a day for two months.
At the end of the study period, Superko found no significant
differences in fasting glucose or insulin (measures used
to diagnosis diabetes), total cholesterol, HDL2 (the very
good cholesterol) or triglycerides among the three groups.
However, decaf coffee significantly increased free fatty
acid levels, which in turn led to an increase in apolipoprotein
B, which is associated with LDL cholesterol.
"Free fatty acids are like the gasoline that drives a
lot of metabolic functions. This is of interest because
it is unrelated to caffeine, which many people used to
think was the culprit in the coffee heart disease controversy,"
Superko stated. On the other hand, he noted, caffeinated
coffee but not decaf increased blood pressure.
"The dose is an important issue," he added, emphasizing
that subjects in the study drank between three and six
cups a day. "People should not freak out if they drink
one or two cups a day."
"This study was funded with your tax dollars (National
Institutes of Health) and not the coffee industry
which is actually important. Watch out for the coffee
industry response!" Superko warned.