|
Low Vitamin B May
Impair
Memory in Some Seniors
A variant of a lipid gene called APOE4
is known to increase the chances of a person developing Alzheimer's
disease. A Swedish study has now shown that carriers of this gene
are more vulnerable to the effects of low vitamin B12 levels on
mental function in old age.
Among healthy individuals over
age 75, APOE4 carriers have more memory lapses when vitamin B12
falls below normal levels, according to the study conducted at
the Karolinska Institute in Stockholm.
Dr. David Bunce, of the University
of London, and colleagues note in the journal Neuropsychology
that low levels of B vitamins have been associated with decreases
in mental function.
To further investigate, Bunce's
team determined the APOE4 status of 167 individuals age 75 and
older and performed a range of cognitive tests. Among the subjects
classified as APOE4-positive, 28 had low B12 levels and 21 did
not. In the non-APOE4 group, 54 had low B12 levels and 64 had
normal levels.
In the most demanding test, participants
were presented with a list of 12 unrelated nouns, at a rate of
one word every 2 seconds. They were immediately given 2 minutes
to recall the words.
In the APOE4-positive group, average
scores for this test were 3.68 for those with low B12 and 6.48
for those with normal levels. Corresponding scores in the non-APOE4
group were 4.78 and 5.32. Analysis showed that recall performance
was significantly lower in the low-B12, APOE4-positive group.
The investigators also found that
low folate levels had a similar effect, although it was not as
strong.
They conclude, "There is good reason
to consider inclusion of vitamin B12 and folate supplements as
part of preventive health regimens for older persons," especially
APOE4 carriers.
Reference
Source 89
For more information on how to prevent other diseases, use
PreventDisease.com's "Quick
Prevention Resources".
|