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Black
Tea May Help Get Blood Circulating
A cup of black tea may give a quick
boost to blood flow to the heart, the results of a small study
suggest.
In an experiment with 10 healthy
men, Japanese researchers found that blood-flow in the coronary
arteries improved two hours after the men drank black tea. The
same was not true of a caffeinated drink used for comparison.
Numerous studies have suggested
that tea drinking may do a heart good, with effects on cholesterol,
blood clotting and blood vessel function being among the proposed
mechanisms.
The new study, reported in the
American Journal of Cardiology, suggests it also has a more immediate
beneficial effect. The authors suspect that black tea improved
the dilation of the men's blood vessel, allowing better blood
flow.
Tea is rich in antioxidant compounds
called flavonoids, and these may be the key to the beverage's
potential heart benefits, study co-author Dr. Kenei Shimada of
Osaka City University stated.
For the study, the researchers
used a special ultrasound method to gauge "coronary flow velocity
reserve" or CFVR. This reflects how much blood-flow can speed
up when demands are put on the heart, and paints a picture of
the healthiness of the coronary circulation.
Shimada's team measured the CFVR
of each of the men after they drank either black tea or a caffeinated
beverage, and found that it increased significantly after the
black tea.
"The results of this study suggest
that black tea consumption has a beneficial effect on coronary
circulation," the researchers report.
They speculate that the flavonoids
in black tea improve the functioning of the lining of the blood
vessels, increasing how much the vessels dilate in response to
blood flow. Dysfunction in this lining, called the endothelium,
is one of the things that goes wrong as heart disease develops.
It's not clear what the long-term
implications of the findings on CFVR might be, but Shimada said
research has shown coronary flow reserve to be related to heart
disease risk.
Larger studies, particularly in
people with coronary artery disease, are needed to establish how
tea affects the coronary circulation, the researchers conclude.
SOURCE: American Journal of Cardiology,
June 1, 2004.
Reference
Source 89
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