Blueberry Compound Fights
Cholesterol, Study Finds
A compound used by blueberries and grapes
to fight off fungal infections could help lower cholesterol, U.S.
researchers reported.
The compound, called pterostilbene,
also helps regulate blood sugar and might help fight type-2 diabetes,
the researchers told a meeting of the American Chemical Society
in Philadelphia.
The finding adds to a growing list
of reasons to eat colorful fruit, especially blueberries, which
are rich in compounds known as antioxidants. These molecules battle
cell and DNA damage involved in cancer, heart disease, diabetes
and perhaps also brain degeneration.
"We are excited to learn that blueberries,
which are already known to be rich in healthy compounds, may also
be a potent weapon in the battle against obesity and heart disease,
which are leading killers in the U.S.," Agnes Rimando of the U.S.
Department of Agriculture in Oxford, Mississippi, said in a statement.
Rimando's team had previously found
pterostilbene in grapes. It is similar to a better-known antioxidant
in grapes -- resveratrol.
They studied pterostilbene in rat
liver cells, soaking them in four compounds found in blueberries
including pterostilbene and resveratrol. Pterostilbene was the
best at activating the PPAR-alpha receptor, a protein involved
in lowering cholesterol and other blood fats.
In fact, they told the meeting,
pterostilbene worked as well as the commercial drug ciprofibrate
-- but it worked more accurately. It was so specific that it could
have fewer side-effects than the drug, they said.
It is impossible to know yet if
simply eating blueberries will lower cholesterol, Rimando said.
But a range of health expert groups, including the federal government,
advise eating as many as 10 servings of fruits and vegetables
a day and blueberries are highly recommended.
Pterostilbene and resveratrol are
related chemicals belonging to a group of compounds called phytoalexins.
Plants produce them in response to stresses such as fungal infection
and ultraviolet light.
Pterostilbene may also be a promising
compound to develop into a natural-based fungicide, Rimando said.
Reference
Source 89
Aug 25, 2004
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