Compounds in Citrus Peels
May Lower Cholesterol
When it comes to lowering cholesterol,
we may be throwing away the best part of citrus fruits, new research
suggests.
The study found that certain compounds
in the peels of tangerines and oranges significantly lowered "bad"
LDL cholesterol in hamsters that had been living on a high-cholesterol
diet.
The compounds, known as polymethoxylated
flavones (PMFs), are antioxidants that belong to a group of plant
chemicals called flavonoids. Flavonoids exist in a variety of
fruits and vegetables, as well as tea and red wine.
Research suggests the compounds
help guard against heart disease and cancer, and two other citrus
flavonoids--hesperetin from oranges and naringenin from grapefruit--have
shown early promise in lowering cholesterol.
The new study, published in the
Journal of Agriculture and Food Chemistry, is the first to show
that PMFs may lower LDL cholesterol, according to the authors.
The results from a pilot study
suggest the benefits may extend to humans, and a larger clinical
trial is underway to see whether a supplement combining PMFs and
a form of vitamin E can help treat high cholesterol, the study's
lead author, Dr. Elzbieta M. Kurowska, told Reuters Health.
Kurowska is vice president of research
at Canadian nutraceutical company KGK Synergize Inc., which is
already marketing Sytrinol, the supplement being used in the clinical
trial.
London, Ontario-based KGK Synergize
and the U.S. Department of Agriculture (USDA) funded the animal
study.
According to Kurowska, PMFs are
not soluble in water, so citrus juice contains only a small amount
of the compounds. Orange zest, grated orange peel used to flavor
foods, contains PMFs, but it would take eating the zest of about
25 oranges a day to reap a cholesterol benefit, the researcher
noted.
In the hamster study, she and co-author
John A. Manthey of the USDA found that a diet containing one percent
PMFs cut the animals' LDL cholesterol by up to 40 percent. The
researchers used the two PMFs most commonly found in citrus fruits,
tangeretin and nobiletin.
For comparison, some of the hamsters
were given a diet enriched with hesperetin and naringenin. These
flavonoids, the researchers found, also lowered LDL cholesterol,
but it took three times as much of them to yield the benefit seen
with the PMFs.
Kurowska said it appears the compounds
may work by lowering the secretion of cholesterol from the liver.
SOURCE: Journal of Agriculture
and Food Chemistry, May 12, 2004.
Reference
Source 89
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