Exercise
May Curb Blood
Pressure Risk in Blacks
Excerpt
By
Melissa
Schorr, Reuters Health
NEW YORK (Reuters Health) - A lack of enough exercise may account
for some--but not all--of the greater propensity for black Americans
to develop high blood pressure compared with those from other
ethnic backgrounds.
Overall, people who exercise moderately to vigorously at least five
times a week are 25% less likely to have high blood pressure, or
hypertension, than their peers who get no exercise, according to
a report in the February issue of Preventive Medicine.
However, while black Americans seem to be more likely to be
sedentary, with 32% of black respondents reporting no physical
activity in a week compared with 18% of non-Hispanic white Americans,
blacks who did report exercising still had a higher likelihood
of developing hypertension than whites who exercised an equivalent
amount, the report indicates.
This suggests there may be additional risk factors other than
a lack of exercise for the high rates of high blood pressure among
black Americans. For example, some researchers have suggested
that black Americans could have a lessened ability to properly
excrete salt, which can lead to hypertension, said study co-author
Dr. David R. Bassett, Jr., a professor in the department of exercise
science and sport management at the University of Tennessee at
Knoxville.
"Even after we adjusted for different levels of physical activity,
blacks had a greater level of hypertension," Bassett told Reuters
Health. "So at any level of physical activity, blacks were more
likely to have hypertension than whites."
In the study, Bassett and colleagues analyzed data taken from
more than 12,000 Americans who participated in the third National
Health and Nutrition Examination Survey.
Overall, 31% of non-Hispanic blacks, 21% of Mexican Americans
and 21% of non-Hispanic whites had hypertension. Hypertension
was defined as having a systolic blood pressure of 140 mm Hg or
greater (the first number in a blood pressure reading), or a diastolic
blood pressure of 90 mm Hg or greater (the second number in a
reading), or taking hypertensive medications.
One limitation to the study is that because the study design
did not allow the researchers to assess physical activity obtained
on the job, they may have underestimated physical activity in
black study participants, Bassett noted.
Still, combining this study with the findings of other research
suggests that physical activity can lower the risk of hypertension
across all ethnic groups.
"The take-home message is that regular physical activity does
appear to be associated with a lower prevalence of hypertension,"
Bassett said. "Blacks would still be at higher risk (of hypertension)
than whites who exercise the equivalent amount, but they would
have a lower risk than blacks who are sedentary."
SOURCE: Preventive Medicine 2002;34:179-186.
Reference
Source 89
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