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Exercise
Prompts Different
Responses
in Men
and Women
(HealthScoutNews)
-- Exercise prompts different responses in the skeletal muscle
capillaries of men and women, says a Duke University Medical Center
study.
While women seem to start out with
a lower density of these capillaries, this density seems to increase
at a greater rate in women than in men when they exercise. Capillaries
are tiny blood vessels that carry oxygen-rich blood to muscle
and other body tissue.
The study also found overweight
men and women had similar increases in exercise capacity after
24 weeks of supervised exercise training.
The Duke researchers believe their
findings indicate the skeletal muscles in men and women respond
differently to exercise. They also suggest that improved skeletal
muscle capillary density may play a greater role in women than
men in improving exercise capacity.
The study was recently presented
at the annual scientific sessions of the American College of Sports
Medicine in San Francisco.
"Based on the results of our
study, it appears that the skeletal muscle of men and women may
adapt differently to exercise and therefore rely on different
mechanisms to increase their peak exercise capability," researcher
Brian Duscha says in a news release.
More information
Here's where you can learn more
about exercise.
Reference
Source 101
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